Where: Winterset Monumental Park, Winterset, IA
Description: Bench Press a specified weight in proportion to your bodyweight, and for each press, you get seconds taken off your 5K time.
Contact: Email pek9@mindspring.comfor more information
Registration: Download the entry form here: Cannon PumpNRun 2011 Entry
Small race. Great people. The option of running a one mile road race or a 5k. Nice fast option after running 5 pump n runs this year. If you like pump n runs, it’s worth the drive. You’ll see a lot of familiar faces from the other races.