The Muddy Monster cross country run is more than just your ordinary road race! It is a journey that allows the common athlete to achieve personal goals, enjoy what nature has to offer, take a step back in history, and participate in Halloween fun. Muddy Monster offers a 15K run (9.3 miles), 5K run/walk (3.1 [...]
Muddy Monster
Saturday, October 27th, 2012
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Average Rating for this Race based on 9 Reviews. Post your own »
Appetite for Marion 5K
Saturday, October 6th, 2012
Where: Marion Square, 7th Avenue-Downtown Marion Square, Marion, IA Distance: 5K Description: The race will follow Marion Arts in the Park and Swamp Fox 5K routes. Registration can be done on the day of the event from 2:30 pm until 3:45 pm. Proceeds from the race will benefit Spanda Inc’s Cedar Rapids Vision in Motion Clinic. Website: www.spandainc.com Contact: jhall49629@aol.com [...]
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Ponseti Races
Saturday, October 6th, 2012
We Race so one day, they Run!
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Average Rating for this Race based on 2 Reviews. Post your own »
Remembrance Run
Sunday, September 30th, 2012
This 5K event is a race/walk to honor and remember fallen service members from the state of Iowa.
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St. Jude’s Sweet Corn Festival
Saturday, August 11th, 2012
Where: Xavier High School, 6300 42nd Street NE, Cedar Rapids, Iowa 52411 Distance: 5K, 10K (2 loops with a little extra) Description: We welcome people of all ages and abilities to celebrate this tradition with us as part of the annual Sweet Corn Festival weekend. The 5K race course begins at the school, east on 42nd, north [...]
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Average Rating for this Race based on 10 Reviews. Post your own »
Alburnett Pirate Dash
Saturday, August 4th, 2012
Flat course, out and back.
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Average Rating for this Race based on 1 Review. Post your own »
Minnkota 5K Run
Sunday, July 22nd, 2012
Where: Elmwood Park, Sioux Falls, SD Distance: 5K Description: An out and back course on the bike path of Sioux Falls near Elmwood Park. Website: http://www.allsportcentral.com/EventInfo.cfm?EventID=37836
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Kids Against Hunger
Saturday, July 14th, 2012
Benefiting Kids Against Hunger Cedar Rapids
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Average Rating for this Race based on 1 Review. Post your own »
Monticello Foundation Panther Prowl
Saturday, June 23rd, 2012
Scenic Out and Back (fairly flat & fast)
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Average Rating for this Race based on 3 Reviews. Post your own »
Flower Power 5K
Saturday, June 23rd, 2012
The Des Moines Botanical and Environmental Center’s Annual Flower Power 5K. Save the Date!!!
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Average Rating for this Race based on 2 Reviews. Post your own »
Laugh And A Half Marathon
Saturday, June 16th, 2012
Where: Norfolk Senior High School, 801 Riverside Boulevard, Norfolk, NE Distance: Marathon/5K/1 Mile Description: Celebrate hometown of Johnny Carson. The half marathon, like the other races, follows an out-and-back course that starts and finishes at 801 Riverside Boulevard, just a few blocks away from Norfolk’s City Square Park. From there, runners head out on what is roughly [...]
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Jog for Jess
Saturday, May 26th, 2012
follows the fitness trail along the scenic Logan Creek
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Dam 5K
Saturday, May 19th, 2012
Where: 3rd and Main Streets, Sturgis, SD Distance: 5K Description: The D.A.M. 5K is a fundraiser event for the Doug Miller Foundation. The Foundation was formed in 2000, after Doug’s death in 1998, to honor and remember Doug who was a standout athlete at Sturgis Brown High, an All-American Football player at South Dakota State University and [...]
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Marion Arts Festival Races
Saturday, May 19th, 2012
Where: The race begins and ends on 6th Avenue between the Library and City Square Park, in downtown Marion, Iowa. Distance: 5K and Half Marathon Course Description: Flat and fast! Competitive and recreational runners alike will love this quick course through residential Marion. New this year is the inaugural Marion Arts Festival Half Marathon. There’ll be [...]
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Average Rating for this Race based on 15 Reviews. Post your own »
Bleed Purple, Win Gold 5K
Saturday, May 5th, 2012
The Oelwein Wrestling Club is hosting a fundraiser! It is open to everyone of all ages. You can run, walk or get a ride in a stroller.
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Step into Spring Fun Run
Sunday, April 29th, 2012
Where: Geneseo Middle School, 333 E. Ogden Ave., Geneseo, IL 61254 Distances: 5K, 1 Mile, 1/4 Mile, and 100 Yard Dash Registration: Click here to download the entry form
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Steve’s Old Time Tap Spring Chaser 5K
Saturday, April 28th, 2012
Benefiting the American Red Cross of the Quad Cities
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Average Rating for this Race based on 4 Reviews. Post your own »
MPD 5K4K9
Saturday, April 28th, 2012
We appreciate your support in helping our K9 Unit continue to be at the disposal of local school districts and other law enforcement agencies and communities in eastern Iowa as needed.
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Average Rating for this Race based on 4 Reviews. Post your own »
Viking 5k Fun Run
Saturday, April 28th, 2012
Where: Elmen Center – Augustana College Description: 7:00 a.m. check-in at Elmen Center. 7:30 – Race begins Registration before April 21 – $20 Registration after April 21 – $25 (Rain or Shine) Starting and finishing at the Elmen Center with a quick race around the campus of Augustana College in between. Website: http://www.goaugie.com/funrun Contact: bmiller@augie.edu
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River Rat Marathon
Tuesday, April 24th, 2012
Where: Riverside Park, Yankton, SD Distance: Marathon/Half Marathon/5K Description: Your choice of a full 26.2 mile Marathon,5K run/walk, a half marathon run, Kids Fun Run/Walk and a cross country bike ride all taking place along the Missouri River and Lewis & Clark Lake. Start and finish along the historic Yankton Downtown River Front. Bagels and cookies & [...]
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Go the Distance for Crime Victims 5K
Saturday, April 21st, 2012
Where: Thomas Park, Marion, Iowa Distance: 5K Description: “Go the Distance for Crime Victims” is a race in the Linn County community in honor of National Crime Victims’ Rights Week. Thanks to so many past participants, the race was a smashing success. Join us again (or for the first time) this year! Website: http://www.gothedistance5k.com/ Results: 2011, 2010, 2009
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Average Rating for this Race based on 7 Reviews. Post your own »
5th Judicial District 5k for Victims Rights
Saturday, April 21st, 2012
Where: Raccoon River Park, 500 Grand Ave., West Des Moines, IA Description: 5 Iowa charities that provide aid to crime victims. Participants receive a very cool 5k t-shirt, and top male and female finishers in each division earn a custom 5k medal. We will also feature a 12 and under kids 1K fun run. All [...]
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Springtime Hill Climb
Saturday, April 21st, 2012
Where: Doanes Park, 4900 Doanes Park Rd, Pleasant Hill, IA 50327 Distances: 5K and 10K Description: Springtime Hill Climb, 5k and 10k Run. Whether this is your first run or a training run for longer race such as Dam to Dam this is the race for you. All proceeds will go to “Dropz of Hope” [...]
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SFC Mark the Passage 5K
Wednesday, April 18th, 2012
Where: Sioux Falls Christian School, Sioux Falls, SD Distance: 5K Description: This is a fundraising event for Sioux Falls Christian School. In lieu of a registration fee we are asking runners to make a donation and/or solicit donations from others. To receive a t-shirt, you will need a minimum of $50 in donations. Website: http://www.allsportcentral.com/EventInfo.cfm?EventID=35284
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Battle for a Breath
Sunday, April 15th, 2012
5K race winners in the age division will get metals. ALL PROCEEDS TO TO THE CYSTIC FIBROSIS FOUNDATION! Mostly flat race with few rolling hills in residential area of Fairbank, Iowa
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Average Rating for this Race based on 1 Review. Post your own »
Iowa AIDS Walk/Run
Saturday, April 14th, 2012
Where: Des Moines University, 3440 Grand Ave, Des Moines, IA Distance(s): 5k run, 1-mile walk Description: Come take on our beautiful, challenging South of Grand course while supporting Iowans living with HIV/AIDS! Whether this is your first AIDS Walk/run, or your 10th, we’ve got a great morning planned for you. Registration begins at 8am! Website: http://www.iowaaidswalkrun.org Contact: paulw@aidsprojectci.org [...]
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Martian Invasion of Races
Saturday, April 14th, 2012
The USATF certified course, is traffic free and fast.
Gene Van Wyk Memorial Run Walk
Saturday, April 7th, 2012
Kickoff spring with a wonderful 5k race in beautiful Pella, IA. Families and strollers welcome. There are even “support laps” for those who do not want to run/walk the entire 5k.
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Run for the Armoury
Saturday, March 31st, 2012
Where: Monmouth Park – N. 11th Extended, Monmouth, IL 61462 Distances: 5K Run/ Walk and 1 Mile Fun Run Description: Awards for top Male/Female 5K Run and Awards for top Male/Female Fun Run(must be 12 and under to receive an award in Fun Run). Door Prizes and Post-Race Refreshments for all. The race will be run on a [...]
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Fools 5K
Saturday, March 31st, 2012
The course is 100% flat, the perfect PR course! Everyone is encouraged to wear something fun. There will be a costume contest with prizes to the top fools along with several other prizes.
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Average Rating for this Race based on 8 Reviews. Post your own »
UIVA Warrior Challenge & 5k
Saturday, March 31st, 2012
Where: Iowa City, IA Distances: 5k Run/Walk & Warrior Challenge: Tire Flip, Stone Carry, Weighted 5k Run Description: The University of Iowa Veterans Association presents the UIVA Warrior Challenge and 5k run/walk to benefit Wounded Warrior Project. Participants can enter either the 5k Run/Walk or you can sign up for the Warrior Challenge. Warrior Challenge: We dare you to [...]
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Doc Dash
Saturday, March 24th, 2012
This year we are donating all proceeds to the Iowa City Free Medical Clinic and the UI Free Mobile Clinic. These Iowa City organizations provide services to both underserved populations and those in need during these hard economic times.
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Average Rating for this Race based on 2 Reviews. Post your own »
Legs for Life 5K
Saturday, March 24th, 2012
Where: Foundation Park, Centralia, IL Distance: 5K and 1 mile Description: Legs for Life race to raise funds for the Leukemia and Lymphoma Society. Held on a certified 5K course in beautiful Foundation Park, this annual race continues the tradition of the former Hudelson Hustle which ended in 2002. Website: http://www.legsforlife5k.com Contact: legsforlife@gmail.com
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Blarney Stone 5K
Saturday, March 17th, 2012
Where: River City Star (151 Freedom Park Rd. Omaha, NE 68102) Distance: 5K Description: $30 through March 2, $35 through march 15, $40 packet pickup and race day Packet pick up at Peak Performance (519 N. 78th St. Omaha, NE 68114) Thursday and Friday 10-5 First 1,000 participants will receive a collectible pint glass and option [...]
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St Pattys Day Mile
Saturday, March 17th, 2012
Where: 5th/Phillips under the Phillips to Falls Archway Downtown, Sioux Falls, SD Distance: 5 Mile/5K/1 Mile Description: Everyone’s Irish on St Patrick’s Day! Put on your best Irish garb and join us in Downtown Sioux Falls for the festivities. Run the 5 Mile! Run th 5K! Run the Mile! Hey it’s St Patrick’s Day, why not run them [...]
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CASI St. Patrick’s Day
Saturday, March 17th, 2012
Proceeds to benefit CASI (Center for Active Seniors)
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Average Rating for this Race based on 1 Review. Post your own »
O’Round the Loch Run
Saturday, March 17th, 2012
Where: Arthur and Audrey Smith Wellness Center, 3200 College Drive, Emmetsburg, IA (on the east side of Iowa Lakes Community College) Distances: 13.1 Mile, Team Relay, 10K, 5K, 1.7 Mile Run/ Walk Description: All race participants will be given a FREE day pass to the facility the day of the race. The Emmetsburg Public Library [...]
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Average Rating for this Race based on 1 Review. Post your own »
Bar2Bar
Sunday, March 11th, 2012
Come out and enjoy the best March 5k…running is only a suggestion as there are 6 bars (cough) I mean water stops on the route. There is no cost to enjoy yourself. Please run responsibly!
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Average Rating for this Race based on 4 Reviews. Post your own »
Freezefest
Saturday, February 18th, 2012
Choose from a 5k run or 5k walk in beautiful Squaw Creek Park.
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Average Rating for this Race based on 6 Reviews. Post your own »
February Freeze 5k
Sunday, February 12th, 2012
Where: Ambulance Bay of Rapid City Regional Hospital, Rapid City, SD Distance: 5k Run/Walk Description: February Freeze 5K Fun Run/Walk to kick off National Cardiac Rehab Week in Rapid City, SD. Out & back, south down 5th street from hospital; Sunday February 12, 2012; Registration: 11-11:45am; Race Time: NOON. Soles 4 Souls: bring in new or gently worn [...]
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Rosy Cheeks Run
Saturday, February 4th, 2012
Long sleeve T-shirt to all runners and a free pancake breakfast after the race.
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Average Rating for this Race based on 1 Review. Post your own »
Winter Iowa Games 5K
Sunday, January 29th, 2012
Where: Murphy Park (1.5 miles south of Hwy 20 and Grandview) Dubuque, IA Distance: 5K Description: The course will be a 5K loop on city streets. Course will be determined by weather conditions. Post race refreshments will be available in the heated park lodge. Registration: Click here to download the entry form Website: http://www.iowagames.org/WinterGames/RoadRace.aspx
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Average Rating for this Race based on 2 Reviews. Post your own »
Okoboji Winter Games 10K and 5K
Saturday, January 28th, 2012
Awards to follow the race with Blankets to overall winners and medals to 1st-3rd Age Group winners. Door prize drawings for race participants.
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Iowa Falls Winter Rec Fest Triathlon
Saturday, January 28th, 2012
Where: Empress Boat Club, 1113 Union Street, Iowa Falls, IA 50126 Distance: 5K Description: Join the fun at Iowa Falls’ first every Winter Rec Fest Triathlon. Snowshoeing, cross country skiing, and running will complete a 5K flat course. Registration, transitions, and finish will all take place at the Empress Boat Club. Snowshoeing and skiing courses [...]
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Amana Freezer Run
Saturday, January 28th, 2012
Race starts behind the Woolen Mill in Amana, Iowa
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Average Rating for this Race based on 7 Reviews. Post your own »
Iowa Snowshoe State Championships
Saturday, January 28th, 2012
4K Fun Run/Hike and 8K Race All on Single Track Trails Snowshoe Race Day Registration Only.
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Average Rating for this Race based on 2 Reviews. Post your own »
Kewanee Hard Core 5K
Saturday, December 31st, 2011
Starts and Finishes at the Flemish American Club, 313 N Burr Blvd, Kewanee, IL
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Average Rating for this Race based on 1 Review. Post your own »
Last Race of the Year
Friday, December 30th, 2011
The race is for fun with no course record or awards. BUT…There will be door prizes! Must be present to win.
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Average Rating for this Race based on 1 Review. Post your own »
Holiday Hustle 5K
Saturday, December 17th, 2011
Where: Williamsburg High School in Williamsburg, IA. Distance: 5K Contact: Greg Stolze
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Vinton’s Tour deLights 5K
Sunday, December 11th, 2011
Where: Race starts Fire Station (2nd Street & 1st Ave) Vinton, IA Distance: 5K Description: Sponsored by the Vinton-Shellsburg Cross Country Team Registration: Download the entry form here: Tour deLights 2011 Registration Form Contact: For more information, email Susan Results: 2010, 2009
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Average Rating for this Race based on 1 Review. Post your own »