All are welcome, go out and get your dresses or pull them out of storage. It’s all for fun and to socialize with your running buddies.
Red Dress Run
Saturday, November 6th, 2010
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Coca-Cola Classic
Saturday, November 6th, 2010
Missouri River Runners’ oldest organized road race; it has been in existence since 1995.
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Pewterman Pentathlon
Sunday, October 24th, 2010
This unique event combines five different disciplines of running. A 5k Run, 400 meter dash, 1 mile run. 100 yard dash, and 10 Mile Run
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Muddy Monster
Saturday, October 23rd, 2010
Muddy Monster offers a 15K run (9.3 miles), 5K run/walk (3.1 miles), Monster Mile (17 & under), and a Lil’ Monster fun run. The loop course, which takes place almost entirely on grass and trails, starts and finishes in scenic Seminole Valley Park and runs through Ushers Ferry Historic Village.
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Average Rating for this Race based on 2 Reviews. Post your own »
Race for Hope – Siouxland
Saturday, September 18th, 2010
15K & 5K run/walk takes place on a crushed limestone path that winds through a beautiful nature preserve. All proceeds go to the June E. Nylen Cancer Center in Sioux City, IA.
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Swamp Fox Festival
Saturday, September 18th, 2010
Race starts in downtown Marion adjacent to the Depot Pavilion at 6th Avenue and 10th Street. The course is mostly flat with a few rolling hills towards the end.
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Beeds Lake Restoration Run
Saturday, August 28th, 2010
Friends of Beeds Lake are hosting a 1/2 Marathon Restoration Run and 5K race!
Start is at 7:00 AM at Beeds Lake State Park (lodge area).
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Watermelon Stampede
Saturday, August 21st, 2010
Awards to first place Male & Female in the Open & Masters Categories.
Medals to age group winners.
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Willowwind Run for the Arts
Saturday, August 7th, 2010
Willowwind School, 950 Dover Street, Iowa City, Iowa
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Phil Kruger 5K Memorial
Saturday, August 7th, 2010
This race is dedicated to Phil’s memory, his love for running, and the drive and determination that he had to succeed in competition and in life.
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Alliant Energy Fifth Season Race
Sunday, July 4th, 2010
The Alliant Energy 5th Season 8k, 5k Run/Walk, Youth Mile Run, and Kid’s Fun Run has something to offer everyone. The event is for both runners and walkers. It is a hometime race with emphasis on family fun and a premier regional event attracting top runners from all over the country. Enjoy the Fifth!
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Average Rating for this Race based on 1 Review. Post your own »
Missouri River Runners Pump N Run
Saturday, July 3rd, 2010
Participants will combine the bench press and running a 5K. Males and females will get a one minute deduction from their race time for each time they can bench press a percentage of their body weight.
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Roll or Run to REVERSE RETT
Saturday, June 12th, 2010
Where: City Park Shelter #9, Park Road, Iowa City, Iowa, 52240
Distance: 5k and 1 Mile
Description: 5K timed event and 1mile fun walk/roll to raise money for Rett Syndrome’s “research to reality” campaign chaired by Clint Black – this neurodevelopmental disorder affects 1:10,000 girls including our daughter Kate, it has been proven reversible – please [...]
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Dam to Downtown
Saturday, June 12th, 2010
The race will begin on top of the west end of the Coralville Dam. Runners will head east off of the Dam and then down Prairie Du Chien Road towards Iowa City. The course is rolling and scenic and finishes at College Green Park which is located just east of downtown Iowa City.
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Average Rating for this Race based on 1 Review. Post your own »
Dam to Dam
Saturday, June 5th, 2010
Dam to Dam, in Des Moines, is Iowa’s largest road race, offering both 5k and 20k distances so all runners can participate.
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Average Rating for this Race based on 5 Reviews. Post your own »
St. Louis 5K Memorial Run
Sunday, May 30th, 2010
The 5K Memorial Run is a non-profit organization created for the sole purpose of honoring police officers, firefighters and paramedics who lost their lives in the line of duty.
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Grandma’s House Fun Run/ Walk
Saturday, May 29th, 2010
Race features a 10k and 5k Run/ Walk. There is also a free Tot Trot for the kids.
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CRFD Memorial 5K
Saturday, May 29th, 2010
Race is held at the Prairie High School; race goes through the Prairie School Campus, fairly flat with a couple rolling hills. If this is your first 5k race this is the one for you, laid back atmosphere.
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Average Rating for this Race based on 3 Reviews. Post your own »
Catch the Clover Road Race
Saturday, May 29th, 2010
The 5K/ 10K/ Fun Run and Walk start at Sioux County fairgrounds, Sioux Center, IA.
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The Wild 5
Saturday, May 29th, 2010
Come to Davenport, IA on this Saturday and let out your wild side in this 5k through scenic neighborhood streets.
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Louella Blackdeer Fun Run
Saturday, May 29th, 2010
Door Prizes, Fast and Flat for everyone, Tshirts, Refreshments, and fun. Sponsored by Runners against Drunk Driving
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IFD Race for Dan
Sunday, May 23rd, 2010
Triathlon, 10K, 5k, 1 Mile
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Council Bluffs Half Marathon
Sunday, May 23rd, 2010
Flat, fast and certified. Mile Markers, timing clocks, medical coverage at the start, along the course and finish and enthusiastic support to carry you through along the way!
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Kickin it 4 Cambodia 5k Run Walk
Saturday, May 22nd, 2010
Proceeds from this race will go towards the construction of, and help support, a school in Cambodia.
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Zing into Spring 5K
Saturday, May 22nd, 2010
Start/ Finish at the West Des Moines City Hall
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Tulip Festival Road Race and Tulip Walk
Saturday, May 15th, 2010
The course begins and ends at picturesque Windmill Park (bring your cameras), winds through residential neighborhoods on hard surface roads and is flat with a few gradual inclines.
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Marion Arts Festival 5k Run Walk
Saturday, May 15th, 2010
City Square Park, Marion, Iowa
$2,200 IN PURCHASE PRIZES!
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Average Rating for this Race based on 5 Reviews. Post your own »
Imagination Library 5k
Saturday, May 15th, 2010
The course runs along the river between Gaines Street and Carey Street beginning at Modern Woodman Park.
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Scotty Roberts 5K
Friday, May 14th, 2010
The Scotty Roberts 5K (Previously Longest Day 5K) is conducted in conjunction with the Brookings Marathon. The race is named after the late Dr. Scotty Roberts one of the running pioneers in the Brookings community.
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Quad Cities Distance Classic
Sunday, May 9th, 2010
Race Location at Augustana College 38th Street & 7th Ave, Rock Island, IL.
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Child Serve’s Run 4 the Kids
Saturday, May 8th, 2010
* Distances for every age and fitness level: 1 mile, 2 mile, or 5K
* Run or walk with a team!
* Snacks & refreshments
* Fast & fun course
* Awards for all age divisions
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Break the Silence on Ovarian Cancer
Saturday, May 8th, 2010
We invite you to participate in our annual 1 mile walk and our newly added 5k walk and 5K timed run to benefit the National Ovarian Cancer Coalition’s local and national programs.
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Lace Up For Learning
Saturday, May 8th, 2010
The race is in Cedar Rapids, Iowa. The race will begin and end at Kingston Stadium with the route running between Kingston and Jefferson High School.
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RUNorwalk
Saturday, May 8th, 2010
Norwalk High School Track, Norwalk, Iowa
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Special Olympics of Southern Iowa 5K
Saturday, May 8th, 2010
Join us for the 5k Fun Run/ Walk to benefit the Special Olympics of Southern Iowa at the Dallas Center.
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Komen Southeast Iowa Race for the Cure
Saturday, May 8th, 2010
The 5-kilometer is fast and flat, giving participants and opportunity to run a personal-best-time.
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Southern Prairie YMCA 5K
Saturday, May 8th, 2010
Awards will be given in each age category for male and female. Door prizes will be awarded after the race!
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MVRA Heritage Trail Run
Saturday, May 8th, 2010
A fun, not-too-crowded race on a beautiful trail surrounded by nature.
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Klompen Classic 5k
Wednesday, May 5th, 2010
TThe Tulip Time Klompen Classic consists of a 5K road race and a 5K walk through the streets of Pella. A short kids fun run is also included. The event occurs annually on the Wednesday evening before the beginning of the Tulip Festival in Pella.
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MK-5K Catch the Spirit Fun Run Walk
Wednesday, May 5th, 2010
This event is not timed and will be run rain or shine.
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Ronald McDonald House Run
Sunday, May 2nd, 2010
The race gives the entire family a chance to participate. From the Fun Run for kids, to the 5K Run/Walk and the 10 Mile Run for adults and parents, the day offers a day of fun, good food, and friendship while supporting a wonderful cause.
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Average Rating for this Race based on 1 Review. Post your own »
La Crosse Fitness Festival
Sunday, May 2nd, 2010
Join us on Sunday May 2, 2010, for the second annual La Crosse Marathon, an event in the La Crosse Fitness Festival.
Clarion Health and Fitness 5K
Saturday, May 1st, 2010
Around Lake Cornelia, Clarion, Iowa
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Pi Sigma Epsilon’s Sprint into Spring
Saturday, May 1st, 2010
Have you been training all winter and are ready to gear up and get back into competitive racing and some beautiful weather? Then see how you match up against the competition throughout the Cedar Valley!
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May Day 5K – Bondurant
Saturday, May 1st, 2010
Student Council is hosting a May Day 5K Run/Walk as a fundraiser to benefit families and students in our community.
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Rehab Run 5K
Saturday, May 1st, 2010
Sponsored by the Physical Therapy Student Organization. Race profits will benefit the Foundation for Physical Therapy Pittsburgh – Marquette Challenge.
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Trotting for Teresa Shelter
Saturday, May 1st, 2010
Get ready for the “Marching for Maria House” and “Trotting for Teresa Shelter”. This event is a fun way for individuals of all ages, families and teams to get some exercise and raise money for Maria House and Teresa Shelter.
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C.A.R.E. 5K & 10K
Saturday, May 1st, 2010
Bring the family and friends for a morning of fun to support organ, eye and tissue donation awareness.
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Beat The Street 5K
Saturday, May 1st, 2010
Race starts and finishes at Story County Medical Center (South Campus), 640 S 19th Street, Nevada, Iowa
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Run Like a Fox 5K Leon’s Memorial Run
Saturday, May 1st, 2010
All proceeds go to the Leon Fox First Generation Fund
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