Olympic: 1,500m swim, 40k bike, and 6k run
Sprint: 0.5 mi swim, 15.8 mi bike, and 3 mi run
Peregrine Charities Triathlon
Sunday, August 19th, 2012
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Pigman Olympic Triathlon
Sunday, August 19th, 2012
Where: Pleasant Creek State Park in Palo, Iowa. Swim: Wave starts begin at 7:30 a.m. sharp. The 1.5K course is a triangular shaped swim from Pleasant Creek State Park swimming beach. Buoys will be to the right. Boats and safety personnel will be on the lake at all times. Time-Trial swim start format. Elite athletes and teams [...]
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Pigman Long Course Triathlon
Sunday, August 19th, 2012
Long Course – Swim 1.2M, Bike 56M, Run 13.1M at Pleasant Creek State Park in Palo, Iowa
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Peregrine Charities Kids Triathlon
Saturday, August 18th, 2012
Where: Start and finish at George Wyth State Park in Waterloo, IA Website: http://www.peregrinecharities.org/tri/ Race Contact Email: info@peregrinecharities.org
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Lake Geode Challenge
Saturday, July 14th, 2012
1.5 kilometer swim from the sandy beaches of Lake Geode…40 kilometer bike course on a scenic loop outside Geode State Park…10 kilometer on good asphalt roads within beautiful Geode State Park
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Average Rating for this Race based on 3 Reviews. Post your own »
Pigman Sprint Triathlon
Sunday, June 3rd, 2012
.5k Swim, 25k Bike, 5k Run in Pleasant Creek State Park just northwest of Cedar Rapids.
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Fort Dodge Rec Indoor Triathlon
Saturday, February 25th, 2012
Winner Determined by Total Distance Traveled
* 10 Min. Swim
* 20 Min. Bike
* 15 Min. Run
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My Y Tri
Saturday, February 25th, 2012
Indoor Triathlon
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Try Melon Tri
Sunday, January 29th, 2012
1/2 mile swim (in the pool), 7 mile bike (airdyne), 2 1/2 mile run (indoor track)
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Iowa Falls Winter Rec Fest Triathlon
Saturday, January 28th, 2012
Where: Empress Boat Club, 1113 Union Street, Iowa Falls, IA 50126 Distance: 5K Description: Join the fun at Iowa Falls’ first every Winter Rec Fest Triathlon. Snowshoeing, cross country skiing, and running will complete a 5K flat course. Registration, transitions, and finish will all take place at the Empress Boat Club. Snowshoeing and skiing courses [...]
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North Dodge Athletic Club Indoor Triathlon
Saturday, January 28th, 2012
10 Minute swim in a heated pool, 30 minute ride on a spin bike, and a 20 minute run on a treadmill.
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Average Rating for this Race based on 7 Reviews. Post your own »
Cy-Man Triathlon
Sunday, September 11th, 2011
500 yard swim, 14.3 mile bike, and a 3.1 mile run
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Great Ames Adventure Race
Sunday, September 11th, 2011
The course starts with a 3 mile canoe/kayak race around Ada Hayden Lake, follows with a 15 mile bike route, then a 5K run within the park
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LeMars Sprint Triathlon
Saturday, September 10th, 2011
300 yard swim at the LeMars 6 lane outdoor pool. 15 mile out and back bike on road C30. 5K run in a residential area.
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Hy-Vee Triathlon
Sunday, September 4th, 2011
Raccoon River Park, West Des Moines, IA
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Hartman Eco-Triathlon
Sunday, August 28th, 2011
Paddle! Pedal! Run!
Hartman Eco-Triathlon is a fun and exciting, non-traditional triathlon hosted by the Friends of Hartman Reserve. Eco-Tri is a race with an environmentally friendly twist. This Triathlon is designed to challenge your abilities, while having a lot of fun.
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Black Squirrel Triathlon
Saturday, August 27th, 2011
Think you have what it takes? Come join us and find out by registering for the Black Squirrel Triathlon!
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Big Creek Tri
Sunday, August 14th, 2011
Big Creek Tri is held at beautiful Big Creek State Park located just north of Des Moines in Polk City, Iowa. Big Creek Tri is an Olympic distance triathlon that will challenge triathletes of all levels.
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Camp Courageous Triathlon
Sunday, August 7th, 2011
The 500-yard swim will take place at Central Park Lake, near Amber in Jones County. The 16-mile bike leg will be a point-to-point ride between Central Park and Camp Courageous. The 4K run will cover both open roads near Camp Courageous.
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Crossroads Triathlon
Saturday, August 6th, 2011
500m swim, 15M bike, 5k run
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Twin Lakes Triathlon
Saturday, August 6th, 2011
750 meter (0.47 mi) Swim, 20 km (12.4 mi) Bike, and 5 km (3.1 mi) Run
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XTERRA Sugar Bottom
Sunday, July 31st, 2011
XTERRA Sugar Bottom is an off-road triathlon at the Sugar Bottom recreation area. This is the only XTERRA race in Iowa at the best trails in the state! Go fast and get dirty!
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New Hampton Triathlon
Saturday, July 16th, 2011
Mikkleson park, New Hampton, IA
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Water’s Edge Triathlon
Sunday, July 10th, 2011
Join us for the Water’s Edge Triathlon at Smith Lake, just outside of Algona, Iowa.
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Tri in July
Sunday, July 10th, 2011
Swim 330-yd Bike 6-miles Run 2-miles
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Lake Zurich Area Triathlon
Sunday, July 10th, 2011
1.5k swim, 40k bike, 10k run
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Burlington Youth Triathlon
Sunday, June 26th, 2011
Swim, bike and run! Great River Medical Center and Team Beast will host the Annual Burlington Youth Triathlon. Swim in the Burlington City Pool (outdoors), bike within Dankwardt and Crapo Parks, run on sidewalks, streets, and grass around the baseball fields.
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Copper Creek Triathlon
Sunday, June 26th, 2011
Copper Creek Triathlon features a challenging course for those new to the sport of triathlon or seasoned pros. Beautiful Copper Creek Lake Park, located in the heart of Pleasant Hill, will serve as host of the event.
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Timber City Adventure Race
Saturday, June 25th, 2011
8 mile canoe, 14 mile bike, and 5k run
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Quad Cities Triathlon
Saturday, June 18th, 2011
Swim 600 Yards, Bike 15 Miles, Run 3.1 Miles
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Grinnell Games Triathlon
Saturday, June 11th, 2011
Get the entire family involved by entering the family triathlon! You can compete as an individual, or as a team, with each person selecting a leg. There are various divisions of swimming, biking and running catered to your family’s skill level. Join us for a picnic and play time at the aquatic center following the event!
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IFD Race for Dan
Saturday, June 11th, 2011
Triathlon, 10K, 5k, 1 Mile
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Bluff Creek Triathlon
Sunday, May 22nd, 2011
In Boone, IA, the Bluff Creek Triathlon offers both Sprint and Olympic distances for this USAT sanctioned event.
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Holiday Lake Triathlon
Sunday, May 15th, 2011
Holiday Lake is a private recreational lake located six miles north of Brooklyn, IA, centrally located between Cedar Rapids, Des Moines, Iowa City and Waterloo. The triathlon starts at 7:30 am on June 13th.
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Pieathlon
Saturday, May 14th, 2011
It’s an event similar to a triathlon but with pie instead of stopwatches. You might think of it as a “Tri a la mode”. The Pieathlon is a party during which registrants can choose one or two or three eventsand have a slice of homemade pie while they enjoy friends, family and Iowa hospitality:
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Average Rating for this Race based on 1 Review. Post your own »
TriHawks Triathlon
Sunday, September 19th, 2010
500 yard swim, a 15 mile bike, and a 3.1 mile run
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Hickory Grove Triathlon
Saturday, August 28th, 2010
Distances are: 500 yard swim, 15.5 mile bike, 3.1 mile run
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Dog Days Triathlon
Saturday, August 21st, 2010
The race will begin and end at the Luick Memorial Swimming Pool: 908 1st St. S.E. Belmond, IA 50421
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Lake Pahoja Mini Triathlon
Saturday, July 24th, 2010
Starts with a .5 mile swim in the lake, next is a 17 mile bike ride on blacktops, and ends with a 3.5 mile cross country run around the lake (half paved half gravel).
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Cornman Triathlon
Sunday, July 11th, 2010
Held at Union Grove State Park in Gladbrook, Iowa.
Our triathlon is a relay-style event for individuals as well as teams.
USAT Sanctioned Event
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SIOUXperman Triathlon
Saturday, May 1st, 2010
300 yards, 25K Bike, 5K Run
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Mini Triathlon – Brookings
Sunday, April 25th, 2010
Individual competitors will swim 500 yards, bike 12.2 miles and run 3.1 miles.
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Lewis and Clark Sprint Triathlon
Saturday, August 15th, 2009
Beautiful, challenging out and back course (1/4 mile swim, 12 mile bike, 5k run)
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West Union Triathlon
Sunday, June 28th, 2009
The second annual triathlon will be held June 28, 2009, at the West Union Recreational Area. It will include a 3-mile run, 16-mile bike ride, and 200 yd swim. Individuals or teams can enter the competition.
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