All proceeds benefit Iowa City school-based health clinics
Hickory Grove Triathlon
Sunday, August 29th, 2010
Distances are: 500 yard swim, 15.5 mile bike, 3.1 mile run
A Cure for Addison
Saturday, August 28th, 2010
A Cure for Addison. Addison has SMA (Spinal Muscular Atrophy). August is SMA awareness month.
Amana Colonies Rundtour Duathlon
Saturday, August 28th, 2010
The course is a 2.6-mile Run followed by an 18.3-mile bike and finishing with another 2.6-mile Run. We employ a JMS Racing Services combined with our own experience to make this our largest and most challenging event.
Make A Difference for Autism
Saturday, August 28th, 2010
Unified Therapy Services at 4121 Pennsylvania Avenue, Dubuque, IA
C.A.R.E. East 5K and 10K
Saturday, August 28th, 2010
he annual C.A.R.E. EAST 5K & 10K Run and Walk for Organ, Eye and Tissue Donation Awareness in North Liberty is hosted by the My Angel Foundation. C.A.R.E. is a flat, fast course that is a combination of paths and streets and is a must-do event for runners of all skill levels.
Run For Your Life
Saturday, August 28th, 2010
The Iowa Heart Foundation will be sponsoring its 3rd annual run/walk fundraising event at Des Moines Water Works Park
Lincoln 2 Lincoln
Saturday, August 28th, 2010
Lincoln School in Cedar Falls to Lincoln School in Waterloo
Governor’s Cup Race
Saturday, August 28th, 2010
West Capitol Terrace, State Capital building, Des Moines, Iowa. 5 Mile and 5K race options.
Aiming For a Cure Fun Run/Walk
Saturday, August 28th, 2010
This will be a family oriented event with activities for the youth age divisions & a Fun Run race format
Grinnell Happy Days Run
Saturday, August 28th, 2010
Race begins and ends in front of Grinnell High School, 1333 Sunset Street, Grinnell, IA
Prairie Festival – Huxley
Saturday, August 28th, 2010
The race will start at Centennial Park and the route will wind through the east side of town.
Denver Break-A-Way Days 5K
Saturday, August 28th, 2010
Come run/walk/crawl the annual Denver Break-A-Way Days 5k.
Leapfrog Half Marathon Ride & Run
Saturday, August 28th, 2010
2 contestants enter with 1 bicycle. Also a 5K & 1K run option.
Beeds Lake Restoration Run
Saturday, August 28th, 2010
Friends of Beeds Lake are hosting a 1/2 Marathon Restoration Run and 5K race!
Start is at 7:00 AM at Beeds Lake State Park (lodge area).
Scheels Shoes That Fit
Saturday, August 28th, 2010
Jordan Creek Town Center at Scheels, 101 Jordan Creek Pkwy, West Des Moines, IA
Run For Big Dreams
Sunday, August 22nd, 2010
Scenic 5K Run/Walk for Big Dreams to benefit North Iowa Youth and Children. Free lunch, games, drawings, horse rides, inflatable activities, and more.
McGovern Hill Trail Race
Sunday, August 22nd, 2010
The Black Hills Trail Series emphasizes personal achievement and the joy of exercise in the outdoors, in a relaxed and fun setting
Remembrance Run
Sunday, August 22nd, 2010
This 5K event is a race/walk to honor and remember fallen service members from the state of Iowa.
Pigman Long Course Triathlon
Sunday, August 22nd, 2010
Half Ironman (70.3) Triathlon at Pleasant Creek State Park in Palo, Iowa
Harvest Dreams 5K
Saturday, August 21st, 2010
Stick around for the Post Race Party after “Central Iowa’s Hottest Road Race”.
Wing Festival 5K
Saturday, August 21st, 2010
Entry fee includes: entry into the race, event t-shirt, admission to the Wing Festival and admission to the VIP tent at the Wing Festival. The VIP tent includes all you can eat wings and 2 drinks
Running on the Wild Side 5K
Saturday, August 21st, 2010
Expect a challenging race course on hiking trails over hills and along the lake. Take in the scenery of wildflowers and wildlife!
Running Wild – Port Louisa
Saturday, August 21st, 2010
Distances: 3 & 5 Miles, 1/2 & 1 mile Fun Runs Where: Port Louisa National Wildlife Refuge, 9800 120th St, Wapello, IA 52653 ( Map ) Description: A unique race with a conservation theme. The course is on a scenic loop inside the Port Louisa National Wildlife Refuge. The 5 and 3-mile courses loop past [...]
Graham 2 Graham
Saturday, August 21st, 2010
Please join us for the Annual Graham 2 Graham 10K, 5K Fun Run & Walk.
Saber Bowl Dash
Saturday, August 21st, 2010
Race starts at Central High School, 425 E. 11th St, DeWitt, Iowa
Watermelon Stampede
Saturday, August 21st, 2010
Awards to first place Male & Female in the Open & Masters Categories.
Medals to age group winners.
Dog Days Triathlon
Saturday, August 21st, 2010
The race will begin and end at the Luick Memorial Swimming Pool: 908 1st St. S.E. Belmond, IA 50421
Lone Tree Fun Run
Saturday, August 21st, 2010
The race check-in is at the Tank Park at the north end of Lone Tree
Black Squirrel Triathlon
Saturday, August 21st, 2010
Think you have what it takes? Come join us and find out by registering for the Black Squirrel Triathlon! Proceeds will benefit Council Bluffs, Parks, Recreation and Public Property, Council Bluffs YMCA, and Iowa Department of Natural Resources-Lake Manawa.
Mahomet Half Marathon and 5K
Saturday, August 21st, 2010
All of the proceeds of this event go to the Mahomet Area Youth Club, which serves as a positive, nurturing place for youths 6-18 years old to go after school. There are cash prizes for the top two men and women winners of each race.
Brown County Fair Half Marathon & 5K
Saturday, August 21st, 2010
This event Walk and Run event is hosted by the Aberdeen Area Running Club and is being run in conjunction with the Brown County Fair.
Durant Dusk Hustle
Friday, August 20th, 2010
We will offer a kids’ block run, 1 mile family fun run/walk, and a 5K run, all starting at JayCee Park. After the race, stay for Firemen’s celebration activities.
RAGNAR RELAY – Great River
Friday, August 20th, 2010
Teams of 12 will run along the world-famous Mississippi River as they rock out to live bands, enjoy the wacky participant costumes, and make life-long friends with teammates and competitors. The party follows the Great River Road starting in La Crosse, Wisconsin and ends in Minneapolis, Minnesota.
Hartman Eco-Triathlon
Sunday, August 15th, 2010
Paddle! Pedal! Run!
Hartman Eco-Triathlon is a fun and exciting, non-traditional triathlon hosted by the Friends of Hartman Reserve. Eco-Tri is a race with an environmentally friendly twist. This Triathlon is designed to challenge your abilities, while having a lot of fun.
Pioneer Valley Days Run
Saturday, August 14th, 2010
Where: Start at the Area Recreation Complex and finish on the Sgt Floyd Trail in the Bluff’s Area Complex in front of the Bluff’s Area Family Center.
Atlanticfest Road Races
Saturday, August 14th, 2010
Where: The race check-in is at the City Park in Atlantic, Iowa. (map)
Traer Winding Stairs Festival 5K
Saturday, August 14th, 2010
Age Group awards and trophies to overall winners
Sweet Corn Festival 5K – Adel
Saturday, August 14th, 2010
Sweet Corn Festival 5K. We are committed to making this Central Iowa’s premier 5K road race. The 5K run will precede the Sweet Corn Festival’s Parade and Festival. Last year, the combined event drew more than 10,000 people! The last half mile of the 5K will be run on the parade route in front of thousands of spectators. The Sweet Corn Festival 5K is open to all runners and walkers.
HNI Run
Saturday, August 14th, 2010
Race Begins at the Pearl City Station parking lot on Mississippi Drive in Muscatine, IA. The course runs along the bike path next to the Mississippi River.
Cascade Canter
Saturday, August 14th, 2010
The Cascade Booster Club is hosting this event to raise money for school-related programs at Cascade High School.
St. Jude’s Sweet Corn Festival
Saturday, August 14th, 2010
The Kernel’s Fun Run/Walk takes place annually on the Saturday of the Sweet Corn Festival weekend. Exciting NEW course and Xavier High School Location Site!
Rock River Run
Saturday, August 14th, 2010
The race is apart of the city celebration “Rally in the Valley”
LeClaire Tug Run
Saturday, August 14th, 2010
At Slagle’s Food Pride, 1301 Eagle Ridge Road, LeClaire, Iowa
Run-Day-Voo
Saturday, August 14th, 2010
All levels of experience welcome! Enjoy treatments and flexibility assessments after the race given by D.O. and D.P.T. students.
Summerfest Charity Run – La Harpe
Saturday, August 14th, 2010
Challenge yourself to a 7 mile run or a 2 mile walk/run. We will start at LaHarpe Christian Church, take a scenic cruise around the reservoir and find some hills to raise your heart rate before finishing at the church for a pancake and sausage breakfast sponsored by the Carpenter’s Crew
Cedar Trails Festival 5K
Saturday, August 14th, 2010
Meet at Gateway Park Shelter (Lincoln & Main Streets) Cedar Falls, Iowa.
Camanche Classic 5K
Friday, August 13th, 2010
The course is flat, fast and is an out and back loop along the Mississippi riverfront.
Big Creek Tri
Sunday, August 8th, 2010
Big Creek Tri is held at beautiful Big Creek State Park located just north of Des Moines in Polk City, Iowa. Big Creek Tri is an Olympic distance triathlon that will challenge triathletes of all levels.
Team Fergalicious 5K
Saturday, August 7th, 2010
Fire Station (304 East Main in West Branch), West Branch, IA
Willowwind Run for the Arts
Saturday, August 7th, 2010
Willowwind School, 950 Dover Street, Iowa City, Iowa
Maxwell Old Settlers 5K
Saturday, August 7th, 2010
The 5K Run/ Walk starts in the park and covers the beautiful city of Maxwell. Stick around for the Old Settlers’ Parade immediately following the awards ceremony.
Atkins Watermelon Days 5K
Saturday, August 7th, 2010
Start at the City Park and run thru the Nature trail
Skunk on the Dam
Saturday, August 7th, 2010
Reasoner Dam on Lake Nokomis in Humboldt, Iowa. The finish is at the Rutland Dam in Rutland, Iowa. Shuttle service will be provided back to the start.
Phil Kruger 5K Memorial
Saturday, August 7th, 2010
This race is dedicated to Phil’s memory, his love for running, and the drive and determination that he had to succeed in competition and in life.
Town and Country Funfest Road Race
Saturday, August 7th, 2010
Races start at Western Dubuque High School at 8:00am with Awards to follow at 9:15am.
Alburnett Pirate Dash
Saturday, August 7th, 2010
Alburnett Community School District Foundation annual race for walking trail at sports complex. Flat course, out and back.
Wapsi 5K
Saturday, August 7th, 2010
Your gorgeous run takes place on a paved trail that runs pass a Butterfly Garden, wraps around an ice blue lake and takes you through the heart of woods and restored prairie. The course will start and end at the trailhead.
Monroe Annual Mirco-marathon
Saturday, August 7th, 2010
The Monroe Annual Mirco-marathon or MAMM offer a 10K and 5K race in Monroe,IA.
Knoxville Nationals 1/3 Marathon & 4K
Saturday, August 7th, 2010
Knoxville Nationals 1/3 Marathon (8.73 Miles) and 4K road race. The races will begin and finish at Auld Park in Knoxville, Iowa.
Ethan’s Tractor Run
Saturday, August 7th, 2010
Race includes admission to Mid-Iowa Antique Power Show and a delicious fruit and muffin breakfast. Great door prizes following the race. Proceeds benefit the Ethan Hungerford Memorial Scholarship.
Swisher 5K
Saturday, August 7th, 2010
The Return of the 7th Annual Swisher 5k Run & Walk And Free Kids Fun Run.
Twin Lakes Triathlon
Saturday, August 7th, 2010
750 meter (0.47 mi) Swim, 20 km (12.4 mi) Bike, and 5 km (3.1 mi) Run
Veterans Memorial Hospital 5K Cardiac Classic
Thursday, August 5th, 2010
Where: Starts and Ends outside the East Enterance of Veterans Memorial Hospital (along Waukon Country Club Gold Course)
Predictor Mile – Brookings
Wednesday, August 4th, 2010
Fast, slow or in between, the prize goes to the person who best predicts his or her time for a one mile “run” on the track. No watches allowed.
Running Wild/Saucony XC Series Marion
Tuesday, August 3rd, 2010
Where: Tuma Soccer Complex, Marion, IA Directions to Tuma Socccer Complex at www.runningwild-iowa.com Distance: 5K Description: Age groups: Grade School (K-8); High School (9-12); Open (post high school to 39 yr old); Masters 40+. Top 5 finishers in each age group receive Saucony tech running shirts. Pizza party afterwards for ALL participants. Also check out the [...]
XTERRA Sugar Bottom
Sunday, August 1st, 2010
XTERRA Sugar Bottom is an off-road triathlon at the Sugar Bottom recreation area. This is the first ever XTERRA race in Iowa at the best trails in the state! Come out and race August 1, 2010. Go fast and get dirty!
Camp Courageous Triathlon
Sunday, August 1st, 2010
The 500-yard swim will take place at Central Park Lake, near Amber in Jones County. The 16-mile bike leg will be a point-to-point ride between Central Park and Camp Courageous. The 5K run will cover both open roads near Camp Courageous.
Amanda the Panda Popsicle 5K
Saturday, July 31st, 2010
Where: Raccoon River Park, 2500 Grand Ave, West Des Moines, IA Description: Amanda the Panda is here to help grieving children and families heal after the death of a loved one. Amanda the Panda’s Popsicle 5K Fun Run/Walk is one of three annual fundraisers that help us raise money to keep this special programming available. [...]
Tall Corn Days 5K
Saturday, July 31st, 2010
The race starts at The American Legion Community Center, 200 Main Street, Sioux Rapids, IA.
Walker Pickle Days 5K
Saturday, July 31st, 2010
Both races start at Walker City Park (map) and run the streets.
Running Wild/Saucony XC Series Iowa City
Tuesday, July 27th, 2010
Also check out the Second Race in the series in Marion, IA at the Tuma Soccer Complex
Pine Lake Trail Run
Saturday, July 24th, 2010
The 5k trail run begins at Pine Lake State Park (1/2 mile east of Eldora, Iowa)
Shed Your Threads Run Walk
Saturday, July 24th, 2010
Where: Pony Hollow Trail in Elkader, Iowa. (map) Distance: 10K/ 5K Run and Walk Registration: Download the entry form here or register online here. Website: http://www.elkaderfitnesscoop.com/ Contact: Molly.Scherf
Bix 7
Saturday, July 24th, 2010
If you’re a Bix 7 veteran or planning to participate for the first time, the Bix is one of the United States most prestigious and challenging races.
Lake Pahoja Mini Triathlon
Saturday, July 24th, 2010
Starts with a .5 mile swim in the lake, next is a 17 mile bike ride on blacktops, and ends with a 3.5 mile cross country run around the lake (half paved half gravel).
Taste of Hope 5K
Saturday, July 24th, 2010
The Start/ Finish will be at the Lutheran Church of Hope, 925 Jordan Creek Pkwy, West Des Moines, Iowa
Elveløpet 5K-15K Run Walk
Saturday, July 24th, 2010
The 15K course goes through 3 city parks, along the Upper Iowa River, and has some challenging hills and trails. The 5K is a flat loop that follows the Upper Iowa River.
Bull Run – Aberdeen Family Y
Saturday, July 24th, 2010
Aberdeen Family YMCA, 5 South State Street, Aberdeen, SD 57401
Rover Roll n’ Run
Sunday, July 18th, 2010
This is a 5K, untimed race to be held at the Iowa City Kickers Soccer Complex at 4400 Soccer Park Road in Iowa City.
Old Roundhouse Trail Days 5K
Saturday, July 17th, 2010
This event is one of the highlights on the racing calendar in Northeast Iowa. The event is a point to point race along the Old Roundhouse Trail.
Carroll County Fair 5K
Saturday, July 17th, 2010
Where: Open Class Building on the south side of Carroll County Fairgrounds in Coon Rapids, IA
Pork Days 5K
Saturday, July 17th, 2010
The race will start in the park and will go out onto Green St. The first 1 1/2 mile has a gradual hill. The race will then turn onto the Cedar Valley Nature Trial for the next mile. The last half mile will turn towards Main Street, which will consist of a nice hill to finish before entering into the park.
Gilbertville Days 5k
Saturday, July 17th, 2010
Start and Finish at Don Bosco High School, in Gilbertville, Iowa
Radcliffe Summerfest Cardinal Trot
Saturday, July 17th, 2010
Join in the Radcliffe Summerfest fun and run the Cardinal Trot 5K Run/Walk.
The race starts at 8:00 AM at the City Park (Isabella Street) in Radcliffe, Iowa.
Solon Beef Days Run
Saturday, July 17th, 2010
The Beef Days Run is fast with gentle rolling hills. Medals to the top three male & female finishers in each age division. Trophies will be awarded to the top male & female finishers in each race.
Lake Geode Challenge
Saturday, July 17th, 2010
1.5 kilometer swim from the sandy beaches of Lake Geode…40 kilometer bike course on a scenic loop outside Geode State Park…10 kilometer on good asphalt roads within beautiful Geode State Park
Cornman Triathlon
Sunday, July 11th, 2010
Held at Union Grove State Park in Gladbrook, Iowa.
Our triathlon is a relay-style event for individuals as well as teams.
USAT Sanctioned Event
Water’s Edge Triathlon
Sunday, July 11th, 2010
Join us for the Water’s Edge Triathlon at Smith Lake, just outside of Algona, Iowa. Proceeds of the race will support the Kossuth County Nature Center.
Ankeny Optimists Summerfest
Sunday, July 11th, 2010
rairie Ridge Aquatic Center, 1220 NW Prairie Ridge Drive, Ankeny, Iowa
Moonlight Chase
Saturday, July 10th, 2010
The Moonlight Chase is Eastern Iowa’s most unique road race. The fun run is held on the streets of Eldridge with the entire 4-mile course lined with luminaries.
Midnight Madness Road Races
Saturday, July 10th, 2010
The races are followed by a large all you can eat pasta feed with a live band. This is a great time for mingling with fellow runners and maybe talking about experiences over a beer or two.
Cystic Fibrosis Run
Saturday, July 10th, 2010
This race is to raise awareness of Cystic Fibrosis. Team Rev It Up is hosting the day. There is a car show following the race on the square hosted by the Corn Country Cruisers.
Beef & Eggs 5K
Saturday, July 10th, 2010
Beef & Eggs 5K Road Race and Fitness Walk offers a fast, shaded course that starts and finishes at the Brookings County Courthouse. Entry fee includes a t-shirt, entry for door prizes, and a Beef & Eggs breakfast!
Heritage Days 5K
Saturday, July 10th, 2010
Mt. Vernon High School, 731 Palisades Road SW, Mount Vernon, Iowa
Felix Grundy Celebration 5K
Saturday, July 10th, 2010
Felix Grundy, the 19th Century statesman after which Grundy County is named, was one of the greatest criminal lawyers of his time.
Tiffin Fest 5k
Saturday, July 10th, 2010
The rolling hills of Iowa will earn your respect by the end of this run!
Hudson Pump & Run
Saturday, July 10th, 2010
The concept is really simple. People can deduct time from their 5K by how many bench press repetitions completed. Why? To add variety to the old 5K and to offer those of us who are a bit slower but maybe stronger than the fleet of foot that always win at the local races.
Sunrise Child Care Freedom 5K
Monday, July 5th, 2010
5K run/walk for Sunrise Child Care proceeds go for new toys for the kids
Blue Grass Daze 5k
Sunday, July 4th, 2010
The Daze is a traditional 5K run/walk through the city streets
Williamsburg Firecracker Run
Sunday, July 4th, 2010
Northwest side of the town square in Williamsburg, IA
Farm Bureau Financial Services Classic Races
Sunday, July 4th, 2010
Keokuk County Courthouse in Sigourney, IA
Starr’s Cave 5k Trail Run
Sunday, July 4th, 2010
Come and join us at beautiful Starr’s Cave Park for a hilly, rocky, and possibly muddy super fun stroll through the trails. We will have snacks, water and prizes for first place in each age group as well as for the overall winners.
Four on the 4th – Hayden Park
Sunday, July 4th, 2010
Each course is out-and-back in opposite directions. The 4K race is all paved and great for beginners or short distance, as the 4 mile course runs on gravel trails and paved path for a higher challenge.
$100 cash prize to top overall male and female finisher of each race.
Webster City Firecracker 5K
Sunday, July 4th, 2010
The course consists of routes on paved roads and park trails. Course is basically flat with one hill, two water stops.
Waukee Fun Run/Walk
Sunday, July 4th, 2010
The 5 Mile, 2 Mile, and 1 Miles races are put on by the Waukee Troop 178
Dysart 5K Run/Walk
Sunday, July 4th, 2010
Parade and festivities at park as part of town 4th of July celebration.
4th of July Fun Run – Dunlap
Sunday, July 4th, 2010
Awards are given to the top 3 male and female finishers. Fee is $10 with a t-shirt and $3 without.
New Market Miner 3 Mile Race
Sunday, July 4th, 2010
The Little Town with a big celebration, Come for the Race and stay all day for the fun.
Earlham Firecracker Run
Sunday, July 4th, 2010
Cash awards to winners and course record setters Cash awards to course records in overall and age group categories
Alliant Energy Fifth Season Race
Sunday, July 4th, 2010
The Alliant Energy 5th Season 8k, 5k Run/Walk, Youth Mile Run, and Kid’s Fun Run has something to offer everyone. The event is for both runners and walkers. It is a hometime race with emphasis on family fun and a premier regional event attracting top runners from all over the country. Enjoy the Fifth!
Ride Run – Storm Lake
Sunday, July 4th, 2010
Two contestants enter with one bicycle. One rides ahead and leaves the bike for his/ her partner. First team around the lake and across the finish line wins.
Missouri River Runners Pump N Run
Saturday, July 3rd, 2010
Participants will combine the bench press and running a 5K. Males and females will get a one minute deduction from their race time for each time they can bench press a percentage of their body weight.
Harmony Hustle 5K
Saturday, July 3rd, 2010
A Fun Run/Walk out and back on a paved bike trail. Proceeds are in support of Habitat for Humanity, Fillmore County.
5k for Independence Day
Saturday, July 3rd, 2010
Kick off your July 4th festivities with the 5K for Independence Day! Invite your friends, family and neighbors to join in this family oriented run at Birdsall Memorial Park in Cedar Falls. All proceeds from this event benefit the Cedar Falls Star Spangled Sky Fireworks Festival.
Urbandale 4th of July Races
Saturday, July 3rd, 2010
5k race starts at 7:30 am in Walker Johnston Park, 86th and Douglas, Urbandale, Iowa.
1 Mile and Kids Run to Follow.
Pleasntville Firecracker 5K
Saturday, July 3rd, 2010
Pleasantville High School football field, Pleasantville, IA
Independence Day Run – Newton
Saturday, July 3rd, 2010
5K Run, 1 Mile Run/ Walk, and 200 Meter Youth Run
UNO Run ‘n’ Munch
Sunday, June 27th, 2010
Where: University of Nebraska at Omaha, 6001 Dodge St, Omaha, NE 68182 Distance: 5k Description: The UNO Run ‘n’ Munch” is part of the Child Hunger Ends Here Neighborhood Rally campaign, sponsored by ConAgra Foods, which encourages neighborhoods to host events throughout the summer. All money and food collected stay in the Omaha community. Our [...]
Burlington Youth Triathlon
Sunday, June 27th, 2010
Swim in the Burlington City Pool (outdoors), bike within Dankwardt and Crapo Parks, run on sidewalks, streets, and grass around the baseball fields.
Sturgis Falls 1/2 Marathon and 5k
Sunday, June 27th, 2010
Take part in the Sturgis Falls celebration by running in the Half-Marathon or the 5k in Cedar Falls, IA.
Neola Phoenix 5K
Saturday, June 26th, 2010
This 5K is a fundraiser for the restoration of the Phoenix Theater in Neola, IA. The course will wind through the trails of Arrowhead and the road around the lake.
Hymnsing Hustle
Saturday, June 26th, 2010
Start and finish at Iowa Mennonite School, run in the countryside over rolling hills and through the timber. After the race, stick around for “Game Day at IMS” fun, and watch the IMS Baseball and Softball tournaments.
Ida Grove Royal Run
Saturday, June 26th, 2010
Races begin and end in downtown Ida Grove. The 5K and 10K participants enjoy our scenic Pleasant Valley Trail on a majority of the course.
Raider Classic
Saturday, June 26th, 2010
A 5K run/walk & 10K combination road race/cross country race that begins and ends at Quincy Notre Dame High School.
Pocahontas 5K
Saturday, June 26th, 2010
When: June 27th at 8:00 am
Where: Pocahontas Hospital in Pocahontas, Iowa
Fairfax USA Days 5K
Saturday, June 26th, 2010
The run begins and ends at the Masonic Lodge at 323
Vanderbilt St. in Fairfax. The course will wind through many
parts of town and the various festivities around USA Days. The
run is relatively flat.
Running Rocks 5K
Tuesday, June 22nd, 2010
The 5K race leads you through Cordova Park and the Karr Trail.
ICJSL Solstice Stride
Saturday, June 19th, 2010
The Iowa City Junior Service League would like to announce its Annual Solstice Stride event to benefit United Action for Youth. This 5K Family Fun/Kids Solstice Sprint will be held at S.T. Morrison Park.
Dwight Dash
Saturday, June 19th, 2010
Founded in 2002, the Tim Dwight Foundation is a non-profit organization that focuses on helping children and young people. With over $75,000 donated, funds benefit the University of Iowa Children’s Hospital and The Tim Dwight Foundation Scholarship, Inc.
Maple City 4
Saturday, June 19th, 2010
The Maple City 4 offers a 4 Mile, 1 Mile, and 1/4 Mile Kids Run. All races start at the Geneseo High School at 8:00 am.
Paul Skeffington Memorial Race
Saturday, June 19th, 2010
Stick around for the post race party with DJ, food, refreshments and awards following the fun run.
Greg Harris Memorial 5K
Saturday, June 19th, 2010
All runners receive a T-shirt, post-race refreshments, and a chance at winning age group awards.
Clive Running Festival
Saturday, June 19th, 2010
Start and finish at the Campbell Park, 12385 Woodlands Parkway, Clive, IA
Heritage Days Race
Saturday, June 19th, 2010
The 5K, 10K, & 1 mile run/walk will begin at
8:00 AM near the entrance to the City Pool.
Door Prizes, Refreshments, Fruit & Pizza after race.
Run, Rock & Stroll Race
Saturday, June 19th, 2010
Wellmark BlueCross BlueShield of Iowa presents Run, Rock & Stroll,
an event benefiting The Heart Connection Children’s Cancer Programs.
Grandma’s Marathon
Saturday, June 19th, 2010
Grandma’s Marathon is a point-to-point course run along the beautiful north shore of Lake Superior. The 26.2-mile stretch begins on scenic Old Highway 61, just outside Two Harbors, Minnesota and finishes in Duluth’s Canal Park.
Alive and Running Dunkerton 5K
Saturday, June 19th, 2010
301 Carrol Blvd, Dunkerton, IA (Gospel Hall Parking Lot). Only $10 to entry before June 5th!
Steamboat Classic
Saturday, June 19th, 2010
The Steamboat Classic is the cornerstone event of the Illinois Valley Striders (IVS). With a membership of over 1,000 members, the IVS mission is to promote running and walking fitness as a life sport while striving to enhance our community.
State Center’s Rose Festival
Saturday, June 19th, 2010
The 7 Mile Run starts in Colo, Iowa and finishes in State Center, Iowa. With a 6:30am start runners will travel the Historic Lincoln Highway. A 5k is also offered in State Center with a 7:30am start.
Longest Day 10K
Friday, June 18th, 2010
The Longest Day 10K is one of only a few 10Ks offered in the area. Aid stations will be available at miles 2, 4 and the finish. Runners should be prepared for HOT and HUMID weather.
5K for Karen
Friday, June 18th, 2010
Johnston Public Library, 6700 Merle Hay Road, Johnston, IA 50131
Kalona Days Fun Run
Friday, June 18th, 2010
The Kalona Days Celebration Fun Run/ Walk begins in downtown Kalona.
Swan Lake Marathon
Sunday, June 13th, 2010
Join us Sunday, June 14th, 2009 for the 7th Annual Swan Lake Marathon, Half-Marathon, 5.3 mile
Roll or Run to REVERSE RETT
Saturday, June 12th, 2010
Where: City Park Shelter #9, Park Road, Iowa City, Iowa, 52240 Distance: 5k and 1 Mile Description: 5K timed event and 1mile fun walk/roll to raise money for Rett Syndrome’s “research to reality” campaign chaired by Clint Black – this neurodevelopmental disorder affects 1:10,000 girls including our daughter Kate, it has been proven reversible – [...]
Jace Race
Saturday, June 12th, 2010
The “Jace Race” is in memory of Jace Carrico, a nine-year old boy from New Sharon who fought a brain tumor for five years with strength and perseverance.
Jace Race
5K and 1 Mile run/walk
June 13, 2009
9:00 AM Start
Strawberry Stampede
Saturday, June 12th, 2010
Join the Strawberry Stampede in Long Grove, Iowa. Kids under the age of 14 can compete in a 1 Mile or 1/4 Mile run.
Cedar Rapids Run the Flood
Saturday, June 12th, 2010
To help raise funds for flood recovery and to raise awareness for the rebuilding effort, a 7-mile run and a 2.5-mile walk were planned as part of the flood’s one-year anniversary commemoration.
Flower Power 5K
Saturday, June 12th, 2010
The Des Moines Botanical and Environmental Center’s Annual Flower Power 5K. Save the Date!!!
Race for the Cure – Quad Cities
Saturday, June 12th, 2010
A local partnership formed 20 years ago continues today in hopes of finding a cure for breast cancer. In 1990, St. Luke’s Hospital (now Genesis Medical Center) and the Junior League of the Quad Cities joined together to present the first Komen Race for the Cure
Ding Dong Dash
Saturday, June 12th, 2010
Race is at the Greene County Community Center (1 Block west of the tower) in Jefferson, IA.
5k and 1 Mile Run/ Walk
Keota Fun Run
Saturday, June 12th, 2010
The Start and Finish will be at the Keota Community Schools located on North Ellis Street.
8:00 am Start featuring a FLAT paved course.
* 10k Run
* 5k Run/ Walk
* 1 Mile Run/ Walk
Grandview Gallop
Saturday, June 12th, 2010
Fast, Out and Back course run along the boulevards of Grandview Ave.
Robins Round Up 5K
Saturday, June 12th, 2010
It’s Back!
Start/finish at the Faith Bible Church, 95 S. Mentzer Road, Robins, IA.
Dam to Downtown
Saturday, June 12th, 2010
The race will begin on top of the west end of the Coralville Dam. Runners will head east off of the Dam and then down Prairie Du Chien Road towards Iowa City. The course is rolling and scenic and finishes at College Green Park which is located just east of downtown Iowa City.
Good ol’ 5k Run
Saturday, June 12th, 2010
Course is USATF certified and timing by Trekman Racing. Awards to follow at Poyner Elementary. More fun events downtown Evansdale following the run.
American Gothic Days 5K
Saturday, June 12th, 2010
Get out and get moving for our annual 5K event. We will start at the American Gothic House Center, run or walk down the hill and through the Wapello County Regional Fair Grounds to the Des Moines River before heading back through town and up the trail to the American Gothic House Center. Participants will receive a T-shirt with Registration.
Grimes Funtastic Day 5K
Saturday, June 12th, 2010
5k Run/ Walk with T-shirts and refreshments to all registrants. Prizes will be awared to all winners in the respective age brackets with door prizes for finishers.
Sandhills Marathon
Saturday, June 12th, 2010
The Sandhills Marathon begins near the west end of the Brownlee Road, where it meets Highway 97, between Mullen and Valentine. The Road, a one-lane blacktop, winds southeast through the beautiful Wamaduze Valley until it reaches the town of Brownlee
Marathon to Marathon
Saturday, June 12th, 2010
This Heartland USA Classic is USA Track and Field Certified and Sanctioned, and it attracts many athletes from in and around the state. Come and enjoy small town friendliness and big time fun.
Relay for Life of Washington County
Sunday, June 6th, 2010
American Cancer Society Relay for Life of Washington County is having their annual fundraiser.
Give a Hoot for Self-Help 5K
Sunday, June 6th, 2010
Kohlmann Park and Cedar River Route, 1st St. NW, Waverly, IA 50677
Brad Onken Memorial
Sunday, June 6th, 2010
Join us as we celebrate National Trails Day and the arrival of Summer a little early on the scenic Sterling Multi Use Activity Recreation Trail (SMART) in Sinnissippi and Hoover Parks.
Deadwood Mickelson Trail Marathon
Sunday, June 6th, 2010
26.2 Miles of Breathtaking Black Hills Beauty!
Copper Creek Triathlon
Sunday, June 6th, 2010
Copper Creek Triathlon features a challenging course for those new to the sport of triathlon or seasoned pros. Beautiful Copper Creek Lake Park, located in the heart of Pleasant Hill, will serve as host of the event.
Carol M. Guthrie Memorial
Sunday, June 6th, 2010
The Carol M. Guthrie Memorial 5K Run/ Walk will be held on June 7th at 8:00 am. Start/ Finish is at the Annawan High School Football Field (SW corner of town). The course is fairly flat, with an out and back route.
Pigman Sprint Triathlon
Sunday, June 6th, 2010
547 Yard Swim, 25k Bike, 5k Run in Pleasant Creek State Park just northwest of Cedar Rapids.
June Bug Jog
Saturday, June 5th, 2010
In Hampton, IL, this 5k is held in the evening along the scenic Mississippi River.
Conrad Dash and Splash 5K Run/Walk
Saturday, June 5th, 2010
The course features a blend of city streets and bike trail. Enjoy free admission to the Family Aquatic Center, with showers and locker rooms while the awards are presented! USATF certified.
VMEPC 5K Run/ Walk
Saturday, June 5th, 2010
Van Meter Raccoon River Days presents the Annual VMEPC (Van Meter Elementary Parents Committee) 5K Run/ Walk & Kid’s Fun Run at the Van Meter High School in Van Meter, Iowa.
Sauerkraut Days 5K Run/Walk
Saturday, June 5th, 2010
The Sauerkraut Days “Run Your Buns Off” is now a part of the Miles of Smiles Race Series!
YMCA Rhubarb Run
Saturday, June 5th, 2010
In Conjuction with Aledo’s Rhubarb Fest the YMCA is hosting a 5K Run/Walk & 1 Mile Fun Run.
Kernels Foundation 5K
Saturday, June 5th, 2010
The 5k proceeds go to the Kernels Foundation. The vision and purpose of the foundation is to ensure that all youth in Eastern Iowa have the opportunity to experience the thrills and life enhancing lessons that come from engaging in athletics and recreational activities.
Dam to Dam
Saturday, June 5th, 2010
Dam to Dam, in Des Moines, is Iowa’s largest road race, offering both 5k and 20k distances so all runners can participate.
Mustang Madness Cross Country Race
Friday, June 4th, 2010
Mustang Madness 5K Cross Country Race in Crow Creek Park in Bettendorf, IA.
Memorial Day Run
Monday, May 31st, 2010
An annual event hosted by Boys Town National Research Hospital
to benefit children with hearing loss. Over 2,500 walkers and runners will participate in one of three events
St. Louis 5K Memorial Run
Sunday, May 30th, 2010
The 5K Memorial Run is a non-profit organization created for the sole purpose of honoring police officers, firefighters and paramedics who lost their lives in the line of duty.
Madison Marathon
Sunday, May 30th, 2010
The Madison Marathon offers a Full, Half, and Quarter Distances along with a Kid’s Race.
Race of Remembrance
Saturday, May 29th, 2010
The Race of Remembrance is to not only look back at what we have come through since the tornado, but to remember a man who we dearly miss, Coach Ed Thomas. We also welcome anyone who would like to run or walk in honor of our great country on this Memorial Day weekend. All event proceeds this year will go to benefit both the Parkersburg City Pool and the Ed Thomas Family Fund.
Grandma’s House Fun Run/ Walk
Saturday, May 29th, 2010
Race features a 10k and 5k Run/ Walk. There is also a free Tot Trot for the kids.
CRFD Memorial 5K
Saturday, May 29th, 2010
Race is held at the Prairie High School; race goes through the Prairie School Campus, fairly flat with a couple rolling hills. If this is your first 5k race this is the one for you, laid back atmosphere.
Stu Neverman Memorial Run
Saturday, May 29th, 2010
Held in Mason City, IA, this run is held in conjunction with the North Iowa Band Festival.
Catch the Clover Road Race
Saturday, May 29th, 2010
The 5K/ 10K/ Fun Run and Walk start at Sioux County fairgrounds, Sioux Center, IA.
The Wild 5
Saturday, May 29th, 2010
Come to Davenport, IA on this Saturday and let out your wild side in this 5k through scenic neighborhood streets.
Louella Blackdeer Fun Run
Saturday, May 29th, 2010
Door Prizes, Fast and Flat for everyone, Tshirts, Refreshments, and fun. Sponsored by Runners against Drunk Driving
Fat Tire Trail Challenge
Saturday, May 29th, 2010
The first trail run in an upcoming trail series here in the Black Hills!
Iowa Cubs 5 Mile Fun Run
Sunday, May 23rd, 2010
Located in Des Moines, this race will give you a way to show your Cubby pride.
Council Bluffs Half Marathon
Sunday, May 23rd, 2010
Flat, fast and certified. Mile Markers, timing clocks, medical coverage at the start, along the course and finish and enthusiastic support to carry you through along the way!
Bluff Creek Triathlon
Sunday, May 23rd, 2010
In Boone, IA, the Bluff Creek Triathlon offers both Sprint and Olympic distances for this USAT sanctioned event.
Town and Country Fun Run
Saturday, May 22nd, 2010
Proceeds go to local community projects. Free chili to participants following the race.
Kickin it 4 Cambodia 5k Run Walk
Saturday, May 22nd, 2010
Proceeds from this race will go towards the construction of, and help support, a school in Cambodia.
Zing into Spring 5K
Saturday, May 22nd, 2010
Starts and ends at Prairie Life Fitness, 4875 Mills Civic Parkway in West Des Moines, Iowa
Penny’s Pieathlon
Saturday, May 22nd, 2010
It’s an event similar to a triathlon but with pie instead of stopwatches. You might think of it as a “Tri a la mode”. The Pieathlon is a party during which registrants can choose one or two or three eventsand have a slice of homemade pie while they enjoy friends, family and Iowa hospitality:
Holiday Lake Triathlon
Sunday, May 16th, 2010
Holiday Lake is a private recreational lake located six miles north of Brooklyn, IA, centrally located between Cedar Rapids, Des Moines, Iowa City and Waterloo. The triathlon starts at 7:30 am on June 13th.
St. James Knight Flight
Saturday, May 15th, 2010
St. James Knight Flight is a fun 5K race. This year we have added a 1 mile race as well. Afterwards, kids can participate in 20-50-10 yd dashes (depending on age) plus a carnival from 11am-2pm. We will start in front of the church and school through some residential neighborhoods, then out on the KeWash trail. Proceeds to fund St. James School.
Tulip Festival Road Race and Tulip Walk
Saturday, May 15th, 2010
The course begins and ends at picturesque Windmill Park (bring your cameras), winds through residential neighborhoods on hard surface roads and is flat with a few gradual inclines.
Marion Arts Festival 5k Run Walk
Saturday, May 15th, 2010
City Square Park, Marion, Iowa
$2,200 IN PURCHASE PRIZES!
Imagination Library 5k
Saturday, May 15th, 2010
The course runs along the river between Gaines Street and Carey Street beginning at Modern Woodman Park.
YWCA-YMCA Main Avenue Run
Saturday, May 15th, 2010
The YWCA-YMCA Main Avenue Run is held in conjunction with the Main Avenue Craft Fair in the historic Lyons section of Clinton, Iowa.
Windsor Heights Annual Mini-Marathon
Saturday, May 15th, 2010
WHAMM cotton t-shirt, Post-race food provided by Hy-Vee, Pre-race warm-up begins at 7:40 AM provided by Farrell’s Extreme Body Shaping
Brookings Marathon
Saturday, May 15th, 2010
The marathon distance has a rich tradition in Brookings. This South Dakota community has hosted a 26.2 mile event since June 21, 1970. The course has varied over the years, with many outstanding performances along the way.
Scotty Roberts 5K
Friday, May 14th, 2010
The Scotty Roberts 5K (Previously Longest Day 5K) is conducted in conjunction with the Brookings Marathon. The race is named after the late Dr. Scotty Roberts one of the running pioneers in the Brookings community.
Relay Iowa
Friday, May 14th, 2010
Teams of 12 or elite teams of 6 will be running their way from Sioux City to Dubuque on a 338 mile trek through Iowa.
Sioux City Race for the Cure
Sunday, May 9th, 2010
Participate in the Annual Susan G. Komen Siouxland Race for the Cure and show everyone whose life you are running for. Are you running for your mother, your sister, a co-worker, a friend? Are you running for your own life? Or are you running for the future? No matter whose life you are running for, now is the time to get involved and run for their life!
Quad Cities Distance Classic
Sunday, May 9th, 2010
Race Location at Augustana College 38th Street & 7th Ave, Rock Island, IL.
Child Serve’s Run 4 the Kids
Saturday, May 8th, 2010
* Distances for every age and fitness level: 1 mile, 2 mile, or 5K
* Run or walk with a team!
* Snacks & refreshments
* Fast & fun course
* Awards for all age divisions
Break the Silence on Ovarian Cancer
Saturday, May 8th, 2010
We invite you to participate in our annual 1 mile walk and our newly added 5k walk and 5K timed run to benefit the National Ovarian Cancer Coalition’s local and national programs.
Lace Up For Learning
Saturday, May 8th, 2010
The race is in Cedar Rapids, Iowa. The race will begin and end at Kingston Stadium with the route running between Kingston and Jefferson High School.
Iowa Sports Foundation Mud Run
Saturday, May 8th, 2010
This unique trail running race is sure to be fun and challenging for all participants and spectators. Racers of all abilities will have a great time throughout the course, with obstacles and the ISF Mucky Mud Pit!
Special Olympics of Southern Iowa 5K
Saturday, May 8th, 2010
Join us for the 5k Fun Run/ Walk to benefit the Special Olympics of Southern Iowa at the Dallas Center.
Komen Southeast Iowa Race for the Cure
Saturday, May 8th, 2010
The 5-kilometer is fast and flat, giving participants and opportunity to run a personal-best-time.
Southern Prairie YMCA 5K
Saturday, May 8th, 2010
Awards will be given in each age category for male and female. Door prizes will be awarded after the race!
MVRA Heritage Trail Run
Saturday, May 8th, 2010
A fun, not-too-crowded race on a beautiful trail surrounded by nature.
Klompen Classic 5k
Wednesday, May 5th, 2010
TThe Tulip Time Klompen Classic consists of a 5K road race and a 5K walk through the streets of Pella. A short kids fun run is also included. The event occurs annually on the Wednesday evening before the beginning of the Tulip Festival in Pella.
MK-5K Catch the Spirit Fun Run Walk
Wednesday, May 5th, 2010
This event is not timed and will be run rain or shine.
Ronald McDonald House Run
Sunday, May 2nd, 2010
The race gives the entire family a chance to participate. From the Fun Run for kids, to the 5K Run/Walk and the 10 Mile Run for adults and parents, the day offers a day of fun, good food, and friendship while supporting a wonderful cause.
CVRA Mall to Mall
Sunday, May 2nd, 2010
A great early season race – you don’t have to be the fastest to win!!
Pilot Knob 15k Trail Race
Saturday, May 1st, 2010
The Pilot Knob Trail Race is a beautiful run through one of Iowa’s most beautiful state parks.
Pi Sigma Epsilon’s Sprint into Spring
Saturday, May 1st, 2010
Have you been training all winter and are ready to gear up and get back into competitive racing and some beautiful weather? Then see how you match up against the competition throughout the Cedar Valley!
May Day 5K – Bondurant
Saturday, May 1st, 2010
Student Council is hosting a May Day 5K Run/Walk as a fundraiser to benefit families and students in our community.
Rehab Run 5K
Saturday, May 1st, 2010
Sponsored by the Physical Therapy Student Organization. Race profits will benefit the Foundation for Physical Therapy Pittsburgh – Marquette Challenge.
Trotting for Teresa Shelter
Saturday, May 1st, 2010
Get ready for the “Marching for Maria House” and “Trotting for Teresa Shelter”. This event is a fun way for individuals of all ages, families and teams to get some exercise and raise money for Maria House and Teresa Shelter.
C.A.R.E. 5K & 10K
Saturday, May 1st, 2010
Bring the family and friends for a morning of fun to support organ, eye and tissue donation awareness.
Beat The Street 5K
Saturday, May 1st, 2010
Race starts and finishes at Story County Medical Center (South Campus), 640 S 19th Street, Nevada, Iowa
Lincolnway 10
Saturday, May 1st, 2010
Run through scenic Lisbon and Mount Vernon, Iowa. Course is open for 3 hours and locker rooms available for showers after the race.
WLCSD Run/ Walk for the Schools
Saturday, May 1st, 2010
Where: West Liberty High School Commons, West Liberty, Iowa Distance: 5K run/ walk, 1 mile Registration: Download the entry form here: WLCSD Run for the Schools
Palmer College n8k Charity Run
Saturday, May 1st, 2010
The course will start and end at Palmer College, the Fountainhead of Chiropractic.
Run Like a Fox 5K Leon’s Memorial Run
Saturday, May 1st, 2010
All proceeds go to the Leon Fox First Generation Fund
LIVE UNITED 5K Run & Family Day
Saturday, May 1st, 2010
United Way of Mahaska County is holding their first annual LIVE UNITED 5K Run and Family Day on Saturday, May 2, 2009. Come join us for a fun and exciting morning filled with games, laughter, a relaxing stroll or vigorous fun, and lots of entertainment.
Illinois Marathon
Saturday, May 1st, 2010
The race starts near Assembly Hall, runs through campus, loops through Urbana, back through campus, out into Champaign, and finishes on the 50-yard line of Memorial Stadium.
CBRC 24-hour Run
Saturday, May 1st, 2010
The winner is the one who completes the most laps in 24 hours. Running, walking and crawling is permitted.
Arbor Day 5K
Friday, April 30th, 2010
Begin the Arbor Day Celebration with the Brookings Arbor Day Committee and the Prairie Striders at the Kay Cheever Annual Arbor Day Run/Walk for shade.
Mini Triathlon – Brookings
Sunday, April 25th, 2010
Individual competitors will swim 500 yards, bike 12.2 miles and run 3.1 miles.
University of Iowa River Run
Sunday, April 25th, 2010
The race start is on the corner of Iowa Ave. and Madison St
Gamma Phi Beta’s Final Stretch 5k
Saturday, April 24th, 2010
Iowa State University Central Campus: Ames, Iowa
Do Run Run
Saturday, April 24th, 2010
U.N.I. PRSSA (public relations student society of america) is hosting our annual Do Run Run 5K
Steve’s Old Time Tap Spring Chaser 5K
Saturday, April 24th, 2010
Benefiting the American Red Cross of the Quad Cities
Arbor Day 5k Run Walk
Saturday, April 24th, 2010
Scenic course through city park, Arbor Day Farms, and Arbor Lodge State Park. A portion of each entry will be donated to Arbor Lodge State Park. Run a race and plant some trees!
Drake Relays On-the-ROADS
Saturday, April 24th, 2010
Where: Adjacent to Drake Stadium on Forest Avenue east of 28th Street Distance: Half Marathon and 8K run Description: Registration: Download the entry form here or register online here.
3K3 Walk. Run. Wag
Thursday, April 22nd, 2010
Three loops, each 3K in length, will be marked for walkers and runners for a total of 9K (5.58 miles). Individuals may choose to do one, two, or all three loops. The wag portion of the event is to welcome participants to bring their pets.
Earthday 5K
Thursday, April 22nd, 2010
Between McCollum Science Hall and the UNI Greenhouse on the University of Northern Iowa’s Campus, Cedar Falls, Iowa
Grand Blue Mile
Tuesday, April 20th, 2010
The one-mile road run brings friends and families together of various ages and abilities ranging from beginners to marathoners. A separate Invitational Championship field of professional/Olympic athletes will also be competing in the culminating event in the beautiful spring setting in downtown Des Moines.
Earth Day at the Junction
Sunday, April 18th, 2010
The 3.1 mile route includes Holiday Park. The Kids Fun Run will take place in front of the Theatrical Shop, on 5th Street, in Historic Valley Junction.
Broadway Bridge Run
Sunday, April 18th, 2010
The Broadway Bridge Run is a 10K, 5K, walk and Family Fun Run that is a joint effort between Special Olympics Missouri KC Metro Area and officers of the Kansas City, Missouri Police Department through the Law Enforcement Torch Run program to raise awareness and funds for local athletes with intellectual disabilities.
Earth Day Clear Lake
Saturday, April 17th, 2010
Race will start and Finish in Clear Lake City Park, Clear Lake, Iowa
Iowa Speedway 8k
Saturday, April 17th, 2010
Finishes with a run through the Speedway tunnel and around the track
Run for Renewal
Saturday, April 17th, 2010
Course through scenic neighborhoods with a couple hills but mostly flat. Awards to age group winners.
Court to Court 5K
Saturday, April 17th, 2010
The route will go around the Capitol Complex and finish back at the Courthouse
Go the Distance for Crime Victims 5K
Saturday, April 17th, 2010
Where: Thomas Park, Marion, Iowa Distance: 5K Description: “Go the Distance for Crime Victims” is a race in the Linn County community in honor of National Crime Victims’ Rights Week. Thanks to so many past participants, the race was a smashing success. Join us again (or for the first time) this year! http://www.gothedistance5k.com/ Results: 2010, 2009
Demon Dash for Cash
Saturday, April 17th, 2010
The Washington Community Schools, with support from Bodywrx Fitness will be sponsoring a 5K Run/Walk/Cheer and Mile Run/Walk at the Washington Jr. High School.
5k for 5 Charities
Saturday, April 17th, 2010
All race proceeds benefit 5 Iowa charities/organizations that focus on crime victim aid and advocacy. The 5k for 5 charities will help kick off the National Crime Victims’ Rights Week for the state of Iowa and the Fifth Judicial District Department of Correctional Services.
Celebrate Life Relay
Friday, April 16th, 2010
Join the crusade – the Celebrate Life Relay will spread awareness about organ and tissue donation as 54 runners cover a 315-mile course over 48 continuous hours, crossing the state of Iowa.
VEISHEA 5K
Thursday, April 15th, 2010
This year’s VEISHEA ‘Off to the Races’ 5k run route through Iowa State’s central campus.
St. Louis Marathon
Sunday, April 11th, 2010
The marathon course is a scenic race that starts in the historic St. Louis downtown area.
ISBA 5K Trial Run
Saturday, April 10th, 2010
Each year, the Iowa Student Bar Association and the students at the University of Iowa College of Law support Iowa Legal Aid and our community through the proceeds and donations collected through our Trial Run 5K Run/Walk.
Doughnut Run
Saturday, April 10th, 2010
During the run you will have the opportunity to eat doughnuts at the aid stations. You don’t have to eat them but if you do you must eat the doughnuts at the aid stations(you cannot run with them). For every doughnut you eat you will have time subtracted from your running time.
BIA-IA Run, Walk, and Roll
Saturday, April 10th, 2010
Join BIA-IA in its first annual event to support individuals who have been affected by Brain Injuries while raising awareness in our community.
Shamrock Shuffle
Saturday, April 10th, 2010
Overall male and female winners will receive special prizes! Medals to top three in age group categories. Stick around for the pancake breakfast afterward (included with your entry fee!)
Gene Van Wyk Memorial Run Walk
Saturday, April 10th, 2010
Kickoff spring with a wonderful 5k race in beautiful Pella, IA. Registration from 8:00-8:45am. Awards will be given out.
Mount Pleasant Half Marathon
Saturday, April 10th, 2010
Post Race Celebration featuring Live Music & Refreshments
Finisher Medals to Half-Marathoners
Live Music & Entertainment along the course
Spring Thaw
Saturday, April 3rd, 2010
The “Spring Thaw” race is held the first weekend in April to welcome the passing of Winter. The 5K and 10 Mile run provide an opportunity for beginning and advanced runners to participate.
Run for the Egg
Saturday, April 3rd, 2010
Runners, walkers, families and outdoor enthusiasts are invited to “Run for the Egg”, a 5-mile cross-country run/walk at Easter Lake Park on Easter weekend. Participants will run or walk on a multi-surface trail.
Newton YMCA Pump & Run
Saturday, April 3rd, 2010
The Newton YMCA will be hosting our Pump ‘n Run. You are welcome to run/walk the 5K portion or you can chose to bench press for time deductions. We are offering a choice…run just a 5K race or pump some iron for deduction in your 5K results.
Fools 5K
Saturday, March 27th, 2010
The course is 100% flat, the perfect PR course! Everyone is encouraged to wear something fun. There will be a costume contest with prizes to the top fools along with several other prizes.
O’Round the Loch Run
Saturday, March 20th, 2010
All race participants will be given a FREE day pass to the facility the day of the race. The Emmetsburg Public Library will be open the day of the Race. (Located across from the Wellness Center.) Fresh fruit and bagels will be available to every participant.
Bar2Bar
Sunday, March 14th, 2010
Come out and enjoy the best March 5k…running is only a suggestion as there are 6 bars (cough) I mean water stops on the route. There is no cost to enjoy yourself. Please run responsibly!
Leprechaun Chase
Saturday, March 13th, 2010
The unique chase format, festive St. Patty’s atmosphere, and post party isn’t your typical 10k.
The 10k course will run through the roads and cart paths of the business area and golf course of Wilderness Ridge Golf Course.
Gaelic Gallop
Saturday, March 13th, 2010
Make sure to head to downtown Dyersville for the St. Patrick’s Day Parade and enjoy the rest of the day’s festivities.
CASI St. Patrick’s Day
Saturday, March 13th, 2010
Proceeds to benefit CASI (Center for Active Seniors)
Long Haul in Your Long Johns
Saturday, March 13th, 2010
Choose from running and biking for the half or the full marathon. Or choose both!
Bentonville Half Marathon
Saturday, March 13th, 2010
Post Race Celebration featuring Live Music & Refreshments
Finisher Medals to Half-Marathoners
Live Music & Entertainment along the course
Freezefest
Saturday, February 27th, 2010
Choose from a 5k run or 5k walk in beautiful Squaw Creek Park.
Fort Dodge Rec Indoor Triathlon
Saturday, February 27th, 2010
Winner Determined by Total Distance Traveled
* 10 Min. Swim
* 20 Min. Bike
* 15 Min. Run
Chili Chase Fun Run
Sunday, February 21st, 2010
Please bring a non perishable food item to donate to a local food pantry or charity. The course loops through Duck creek park. Post race Chili!
Trek the Trails Run
Saturday, February 20th, 2010
Come explore some of central Iowa’s most scenic trails with Trek the Trails! This four mile trail event will trek through Story County Conservation’s McFarland Park, across prairie, woodland, and along the Skunk River.
Rockwell Collins Rec Center Biathlon
Saturday, February 20th, 2010
5 Mile Schwinn Air Dyne Bike followed by a 2.5 Mile Run or 1.5 Mile Walk on the indoor track.
Des Moines Winter Games Race
Sunday, February 7th, 2010
The Xtreme Cross Country Race check in will take place in the clubhouse at Waveland golf course.
Packet pick up will be before the race. Be prepared for slick conditions!
B-rrry Scurry
Saturday, February 6th, 2010
4 Miles. All participants receive the official, originally-designed race shirt, have their names listed in the Clinton Herald, are eligible for some great door prizes, free refreshments after the race, and entry into the post-race blow-out party at a local establishment.
Rosy Cheeks Run
Saturday, February 6th, 2010
Long sleeve T-shirt to all runners and a free pancake breakfast after the race.
Try Melon Tri
Sunday, January 31st, 2010
1/2 mile swim (in the pool), 7 mile bike (airdyne), 2 1/2 mile run (indoor track)
Winter Iowa Games 5K
Sunday, January 31st, 2010
The course will be a 5K loop on city streets. Course will be determined by weather conditions. Post race refreshments will be available in the heated park lodge.
Okoboji Winter Games 10K and 5K
Saturday, January 30th, 2010
Awards to follow the race with Blankets to overall winners and medals to 1st-3rd Age Group winners. Door prize drawings for race participants.
Frostbite Foot Race 8K
Saturday, January 16th, 2010
An 8K run on rolling hills on asphalt surface, through beautiful Scott County Park.
Triple D Winter Race
Saturday, January 9th, 2010
Bike (60 miles) or Ski (24 miles) or Run (24 miles). The Ski and Run both have a marathon option.
Kewanee Hard Core 5K
Thursday, December 31st, 2009
Starts and Finishes at the Flemish American Club, 313 N Burr Blvd, Kewanee, IL
Last Race of the Year
Thursday, December 31st, 2009
Where: Rockwell Collins Rec Center (North Enterance), 400 Collins Road NE, MS 154-100, Cedar Rapids, IA 52498 Distance: 5K Description: No Fee! Just Fun! One shirt order will be placed on Dec. 16th. If interested in a shirt, submit the entry form with $10. The race is for fun with no course record or awards. [...]
Deep Freeze 5K
Saturday, December 26th, 2009
This is a free race, no t-shirts, but there will be awards. Post race party is pot luck, bring what you please.
AIB NAMA Jingle Jog
Sunday, December 20th, 2009
Choose between a 2 mile and a 4 mile run. Hot Chocolate will be provided.
Vinton’s Tour deLights 5K
Sunday, December 13th, 2009
Sponsored by the Vinton-Shellsburg Cross Country Team
Santa Sprint 5K – Race For Relay
Sunday, December 13th, 2009
The Santa Sprint 5K: Race For Relay is an annual fundraiser for the Spink County Relay For Life. Registered participants will receive a free Santa hat, water bottle, and race t-shirt.
Great Santa Run
Saturday, December 12th, 2009
Runners will receive a free Goodie bag, Hot Chocolate and a Santa Hat to wear during the run.
Snow Shuffle 5K
Saturday, December 12th, 2009
When: December 12th at 9:00AM Where: George Wyth Park, 2659 Wyth Rd, Waterloo, IA (map here) Description: The snow shuffle is part of the Trekman Racing Series. The last couple years runners made it a true snow shuffle and ran through the snow covered trails of George Wyth Park. Some of the many perks of [...]
Jingle Bell Run for Arthritis – Mason City
Saturday, December 12th, 2009
Dress in costumes and holiday attire if you wish and come with lots of holiday spirit! Indoor & Outdoor non-competitive walk also available.
Reindeer Ramble – Moline
Sunday, December 6th, 2009
Flat & fast, scenic, and a wheeled distance. Awards to age groups winners along with food and drink afterward.
Frosty Frenzy 5K
Saturday, December 5th, 2009
Awards/ Prizes:
* Trophies for 1st place in age categories
* Costume Contest for Adult, Youth, and Group Categories
* Award for Most Jingle Bells
Jingle Bell Run Walk – Peoria
Saturday, December 5th, 2009
Get in the spirit this holiday season at the Arthritis Foundation’s Jingle Bell Run/Walk for Arthritis. Be one of the thousands of runners and walkers who hit the nation’s pavements, pathways and parks this winter to fight arthritis, the nation’s most common cause of disability.
Jingle Bell Run Walk – Quincy
Saturday, December 5th, 2009
Get in the spirit this holiday season at the Arthritis Foundation’s Jingle Bell Run/Walk for Arthritis. Be one of the thousands of runners and walkers who hit the nation’s pavements, pathways and parks this winter to fight arthritis, the nation’s most common cause of disability.
Sycamore 8
Saturday, December 5th, 2009
Enjoy this 8 or 4 mile run through the woods along the Des Moines River on the Sycamore Trail!