Where

Distances:

• Olympic: 1,500m swim, 40k bike, and 10k run
• Sprint: 0.5 mi swim, 15.8 mi bike, and 3 mi run

Website: http://www.peregrinecharities.org/tri

Contact: info@peregrinecharities.org

Swim: Wave starts begin at 7:30 a.m. sharp. The 1.5K course is a triangular shaped swim from Pleasant Creek State Park swimming beach. Buoys will be to the right. Boats and safety personnel will be on the lake at all times. Time-Trial swim start format. Elite athletes and teams will start in waves beginning at 7:30 a.m. All other athletes will start in a Time-Trial format (one person will start every 3 seconds by crossing over the chip timing mat on the beach before entering the water).

Bike: Our challenging 40K bike course will take you through Iowa’s scenic countryside. The course will be marked with arrows, caution signs and mile markers every 5 miles. Course marshals will be located throughout the route. Major intersections will have law enforcement personnel. The course is open to vehicular traffic. There will be two bottle exchange stations along the course. The approximate locations are at mile 7 and 17.  Water in sports caps bottles will be available.

Run: The 10K run is an out and back course on a county road with small rolling hills. Little protection from the sun is provided on this course and it is open to vehicular traffic. Aid stations will be located at each mile along the course. Water, HEED (lemon lime flavor), Hammer Gel (mixed flavors), ice, fruit, cookies and pretzels will be available. Hammer Nutrition is the official energy drink and gel provider for the Pigman.

Website: http://www.pigmantri.com

Swim: Wave starts begin at 7:30 a.m. sharp. The 1.2 mile course is will be a triangular shaped swim from Pleasant Creek State Park swimming beach. Time-Trial swim start format.  Elite athletes and teams will start in waves beginning at 7:30 a.m.

Bike: Our challenging 56 mile bike course will take you through Iowa’s scenic countryside.  Four bottle exchange stations will be located along the course.  Bottled water will be available at the first and last exchange. All other stops will have water and Heed in bottles.

Run: The 13.1 mile run is an out and back course on a country road with small rolling hills.  Little protection from the sun is provided on this course.  Aid stations will be located each mile along the course.  Water, Heed, ice, fruit, pretzels and cookies will be available.

Website: http://www.pigmantri.com

Results: Click here

Where:

Website: http://www.peregrinecharities.org/tri/

Race Contact Email: info@peregrinecharities.org

Distance: 5K, 10K (2 loops with a little extra)

Description: We welcome people of all ages and abilities to celebrate this tradition with us as part of the annual Sweet Corn Festival weekend.

The 5K race course begins at the school, east on 42nd, north on police-secured Ushers Ferry Road, up North River Blvd to Aegon, through the parking lot, and cruises down 42nd to finish back at the school.

The 10K is ~2 loops of this, with the 2nd loop starting at the corner of 42nd and Usher’s Ferry Rd.

Website: For more information, visit the website.

Contact: Julie Johnston – email: jjgo262@gmail.com or call: 319-550-4980

Results: 2011 10K Run, 2011 5K Run, 2011 5K Walk, 2009 8K, 2009 5K, 2008 8K, 2008 5K, 2007 8K, 2007 5K,

Race Distances: 5K run/walk – 1 mile fun run

Description: It is a flat fast course.  The Alburnett Community School District Foundation is sponsoring this race for the walking trail and track for the community.

Contact Email: skoff@fmtcs.com

Results: 2009 5k

Registration: Download the entry form here: Pirate Dash 2012 Entry

Distances:

1 mile – 13 and younger

2 mile – Family

Description: Grand Island YMCA and the State Fair will be hosting the 1st annual Fun Run.  Participants will race on the race track!

Entry fee of $15 includes: t-shirt, goody bag, and pass to fair for that day.  Must sign up by August 19th.

You will need to be at Park no later than 5 pm to get to track on time!
Medals will be given to 1st place in male and female in each age group.
Come join the fun!

Website: http://www.giymca.org

Contact: beccah@giymca.org

Registration: Download the entry form here: YMCA and State Fair Fun Run 2011 Entry

Description: The event is being held to promote physical activity for children and families, as well as raise money for the endowment fund of the Healthy Kids Community Care (HKCC) school-based health clinics that provide free medical care to uninsured and underinsured students in the Iowa City Community School District and other districts in Johnson County.

Website: http://communityfoundationofjohnsoncounty.org/pages/the-endowment/our-current-funds/supporting-local-organizations/healthy-kids-initiative.php

Contact Email: poulton.susie@iccsd.k12.ia.us

Registration: Download the entry form here: Get Moving for Healthy Kids 2011 Registration

Description: The course is a 2.6-mile Run followed by an 18.3-mile bike and finishing with another 2.6-mile Run. JMS Racing Service will once again be providing race set up, chip timing and results service. Individual or Team entries. The Team will consist of 2 Athletes, 1 runner and 1 biker. The Run portion circles around the scenic lake trail and the Bike route loops around the scenic Amana Colonies.

Website: http://www.active.com

Contact: ian.robinson@edwardjones.com

Paddle! Pedal! Run!

Where: Hartman Reserve Nature Center, 657 Reserve Drive, Cedar Falls, Iowa 50613

Distance: 5.5K Kayak 12.5K Mountain Bike 5K Trail Run

Description: Hartman Eco-Triathlon is a fun and exciting, non-traditional triathlon hosted by the Friends of Hartman Reserve. Eco-Tri is a race with an environmentally friendly twist. This Triathlon is designed to challenge your abilities, while having a lot of fun.

Website: http://www.cvast.org/