Where: Elmwood Park, Sioux Falls, SD Distance: 5K Description: An out and back course on the bike path of Sioux Falls near Elmwood Park. Website: http://www.allsportcentral.com/EventInfo.cfm?EventID=37836
Minnkota 5K Run
Sunday, July 22nd, 2012
| Cost | No Ratings |
| Race Route | No Ratings |
| Organization of Race | No Ratings |
| Post Race Festivities | No Ratings |
Average Rating for this Race based on No Reviews. Post your own »
Kids Against Hunger
Saturday, July 14th, 2012
Benefiting Kids Against Hunger Cedar Rapids
| Cost | ![]() ![]() ![]() ![]() ![]() |
| Race Route | ![]() ![]() ![]() ![]() ![]() |
| Organization of Race | ![]() ![]() ![]() ![]() ![]() |
| Post Race Festivities | ![]() ![]() ![]() ![]() ![]() |
Average Rating for this Race based on 1 Review. Post your own »
Lake Geode Challenge
Saturday, July 14th, 2012
1.5 kilometer swim from the sandy beaches of Lake Geode…40 kilometer bike course on a scenic loop outside Geode State Park…10 kilometer on good asphalt roads within beautiful Geode State Park
| Cost | ![]() ![]() ![]() ![]() ![]() |
| Race Route | ![]() ![]() ![]() ![]() ![]() |
| Organization of Race | ![]() ![]() ![]() ![]() ![]() |
| Post Race Festivities | ![]() ![]() ![]() ![]() ![]() |
Average Rating for this Race based on 3 Reviews. Post your own »
XTERRA Sugar Bottom
Sunday, July 31st, 2011
XTERRA Sugar Bottom is an off-road triathlon at the Sugar Bottom recreation area. This is the only XTERRA race in Iowa at the best trails in the state! Go fast and get dirty!
| Cost | ![]() ![]() ![]() ![]() ![]() |
| Race Route | ![]() ![]() ![]() ![]() ![]() |
| Organization of Race | ![]() ![]() ![]() ![]() ![]() |
| Post Race Festivities | ![]() ![]() ![]() ![]() ![]() |
Average Rating for this Race based on 1 Review. Post your own »
Amanda the Panda Popsicle 5K
Saturday, July 30th, 2011
Where: Raccoon River Park, 2500 Grand Ave, West Des Moines, IA Description: Amanda the Panda is here to help grieving children and families heal after the death of a loved one. Amanda the Panda’s Popsicle 5K Fun Run/Walk is one of three annual fundraisers that help us raise money to keep this special programming available. [...]
| Cost | ![]() ![]() ![]() ![]() ![]() |
| Race Route | ![]() ![]() ![]() ![]() ![]() |
| Organization of Race | No Ratings |
| Post Race Festivities | No Ratings |
Average Rating for this Race based on 3 Reviews. Post your own »
Pine Lake Trail Run
Saturday, July 30th, 2011
The 5k trail run begins at Pine Lake State Park (1/2 mile east of Eldora, Iowa)
| Cost | No Ratings |
| Race Route | No Ratings |
| Organization of Race | No Ratings |
| Post Race Festivities | No Ratings |
Average Rating for this Race based on No Reviews. Post your own »
XTERRA Sugar Bottom Trail Run
Saturday, July 30th, 2011
The Sugar Bottom Trail Run will take place the day before the triathlon. We will have 5 kilometer and 10 kilometer course options. The trail run is a part of the XTERRA Trail Run Series so you’ll be able to earn points toward your standing in the series and compete nationally. Just make sure you go fast!
| Cost | No Ratings |
| Race Route | No Ratings |
| Organization of Race | No Ratings |
| Post Race Festivities | No Ratings |
Average Rating for this Race based on No Reviews. Post your own »
Bix 7
Saturday, July 30th, 2011
If you’re a Bix 7 veteran or planning to participate for the first time, the Bix is one of the United States most prestigious and challenging races.
| Cost | ![]() ![]() ![]() ![]() ![]() |
| Race Route | ![]() ![]() ![]() ![]() ![]() |
| Organization of Race | ![]() ![]() ![]() ![]() ![]() |
| Post Race Festivities | ![]() ![]() ![]() ![]() ![]() |
Average Rating for this Race based on 9 Reviews. Post your own »
Have Heart for Marfan
Saturday, July 30th, 2011
5K, 10K, and 2K for 12 and under and a 2K walk
| Cost | No Ratings |
| Race Route | No Ratings |
| Organization of Race | No Ratings |
| Post Race Festivities | No Ratings |
Average Rating for this Race based on 2 Reviews. Post your own »
Tall Corn Days 5K
Saturday, July 30th, 2011
The race starts at The American Legion Community Center, 200 Main Street, Sioux Rapids, IA.
| Cost | No Ratings |
| Race Route | No Ratings |
| Organization of Race | No Ratings |
| Post Race Festivities | No Ratings |
Average Rating for this Race based on No Reviews. Post your own »
Walker Pickle Days 5K
Saturday, July 30th, 2011
Both races start at Walker City Park (map) and run the streets.
| Cost | ![]() ![]() ![]() ![]() ![]() |
| Race Route | ![]() ![]() ![]() ![]() ![]() |
| Organization of Race | ![]() ![]() ![]() ![]() ![]() |
| Post Race Festivities | ![]() ![]() ![]() ![]() ![]() |
Average Rating for this Race based on 1 Review. Post your own »
Elveløpet 5K-15K Run Walk
Saturday, July 30th, 2011
The 15K course goes through 3 city parks, along the Upper Iowa River, and has some challenging hills and trails. The 5K is a flat loop that follows the Upper Iowa River.
| Cost | No Ratings |
| Race Route | No Ratings |
| Organization of Race | No Ratings |
| Post Race Festivities | No Ratings |
Average Rating for this Race based on No Reviews. Post your own »
Doctors Dash – Corning
Saturday, July 30th, 2011
The races start at 7:30 in Corning, Iowa
| Cost | No Ratings |
| Race Route | No Ratings |
| Organization of Race | No Ratings |
| Post Race Festivities | No Ratings |
Average Rating for this Race based on No Reviews. Post your own »
Balloon Challenge 5k
Friday, July 29th, 2011
East of Bill Buxton Stadium at Simpson College (N C Street)
| Cost | No Ratings |
| Race Route | No Ratings |
| Organization of Race | No Ratings |
| Post Race Festivities | No Ratings |
Average Rating for this Race based on No Reviews. Post your own »
WW1 Team Distance Relay
Saturday, July 23rd, 2011
WW1 Team Distance Relay is a unique 3 person relay race that is run on the High Trestle Trail starting in Woodward, going through Madrid, and finishing at Snus Hill Winery.
| Cost | No Ratings |
| Race Route | No Ratings |
| Organization of Race | No Ratings |
| Post Race Festivities | No Ratings |
Average Rating for this Race based on No Reviews. Post your own »
Shed Your Threads Run Walk
Saturday, July 23rd, 2011
We will be running on Pony Hollow Trail, a beautiful groomed trail that follows the Turkey River and Pony Hollow Creek.
| Cost | No Ratings |
| Race Route | No Ratings |
| Organization of Race | No Ratings |
| Post Race Festivities | No Ratings |
Average Rating for this Race based on 1 Review. Post your own »
Laurens Alumni Run
Saturday, July 23rd, 2011
Apart of the Laurens Summer Celebration
| Cost | No Ratings |
| Race Route | No Ratings |
| Organization of Race | No Ratings |
| Post Race Festivities | No Ratings |
Average Rating for this Race based on No Reviews. Post your own »
River Hills 5k
Saturday, July 23rd, 2011
River Hills School 2700 Grand Boulevard, Cedar Falls, IA
| Cost | No Ratings |
| Race Route | No Ratings |
| Organization of Race | No Ratings |
| Post Race Festivities | No Ratings |
Average Rating for this Race based on No Reviews. Post your own »
Pork Days 5K
Saturday, July 23rd, 2011
The race will start in the park and will go out onto Green St. The first 1 1/2 mile has a gradual hill. The race will then turn onto the Cedar Valley Nature Trial for the next mile. The last half mile will turn towards Main Street, which will consist of a nice hill to finish before entering into the park.
| Cost | ![]() ![]() ![]() ![]() ![]() |
| Race Route | ![]() ![]() ![]() ![]() ![]() |
| Organization of Race | ![]() ![]() ![]() ![]() ![]() |
| Post Race Festivities | ![]() ![]() ![]() ![]() ![]() |
Average Rating for this Race based on 2 Reviews. Post your own »
Taste of Hope 5K
Saturday, July 23rd, 2011
The Start/ Finish will be at the Lutheran Church of Hope, 925 Jordan Creek Pkwy, West Des Moines, Iowa
| Cost | No Ratings |
| Race Route | No Ratings |
| Organization of Race | No Ratings |
| Post Race Festivities | No Ratings |
Average Rating for this Race based on No Reviews. Post your own »
Road Races at Lumberjack Days
Saturday, July 23rd, 2011
Downhill course beside the scenic St Croix River finishing in Historic Downtown Stillwater at the Lumberjack Days Festival with entertainment for all ages.
| Cost | No Ratings |
| Race Route | No Ratings |
| Organization of Race | No Ratings |
| Post Race Festivities | No Ratings |
Average Rating for this Race based on No Reviews. Post your own »
Janesville Days Fun Run
Saturday, July 23rd, 2011
Start/ Finish is at 401 Main, Janesville Iowa
| Cost | No Ratings |
| Race Route | No Ratings |
| Organization of Race | No Ratings |
| Post Race Festivities | No Ratings |
Average Rating for this Race based on No Reviews. Post your own »
Polk City Four Seasons Festival
Saturday, July 23rd, 2011
The town square in Polk City, Iowa
| Cost | No Ratings |
| Race Route | No Ratings |
| Organization of Race | No Ratings |
| Post Race Festivities | No Ratings |
Average Rating for this Race based on No Reviews. Post your own »
Bull Run – Aberdeen Family Y
Saturday, July 23rd, 2011
Aberdeen Family YMCA, 5 South State Street, Aberdeen, SD 57401
| Cost | No Ratings |
| Race Route | No Ratings |
| Organization of Race | No Ratings |
| Post Race Festivities | No Ratings |
Average Rating for this Race based on No Reviews. Post your own »
Old Roundhouse Trail Days 5K
Saturday, July 16th, 2011
This event is one of the highlights on the racing calendar in Northeast Iowa. The event is a point to point race along the Old Roundhouse Trail.
| Cost | ![]() ![]() ![]() ![]() ![]() |
| Race Route | ![]() ![]() ![]() ![]() ![]() |
| Organization of Race | ![]() ![]() ![]() ![]() ![]() |
| Post Race Festivities | ![]() ![]() ![]() ![]() ![]() |
Average Rating for this Race based on 2 Reviews. Post your own »
Dubuque Duathlon
Saturday, July 16th, 2011
1.2 mile run, 17 mile bike and 3 mile run
| Cost | No Ratings |
| Race Route | No Ratings |
| Organization of Race | No Ratings |
| Post Race Festivities | No Ratings |
Average Rating for this Race based on 2 Reviews. Post your own »
Granger Daze 5K Run
Saturday, July 16th, 2011
WG Elementary School, Granger, IA
| Cost | No Ratings |
| Race Route | No Ratings |
| Organization of Race | No Ratings |
| Post Race Festivities | No Ratings |
Average Rating for this Race based on No Reviews. Post your own »
Gilbertville Days 5k
Saturday, July 16th, 2011
Start and Finish at Don Bosco High School, in Gilbertville, Iowa
| Cost | No Ratings |
| Race Route | No Ratings |
| Organization of Race | No Ratings |
| Post Race Festivities | No Ratings |
Average Rating for this Race based on No Reviews. Post your own »
Radcliffe Summerfest Cardinal Trot
Saturday, July 16th, 2011
Join in the Radcliffe Summerfest fun and run the Cardinal Trot 5K Run/Walk.
The race starts at 8:00 AM at the City Park (Isabella Street) in Radcliffe, Iowa.
| Cost | No Ratings |
| Race Route | No Ratings |
| Organization of Race | ![]() ![]() ![]() ![]() ![]() |
| Post Race Festivities | No Ratings |
Average Rating for this Race based on 2 Reviews. Post your own »
Kuemper Wrestling Pump n’ Run
Saturday, July 16th, 2011
The Race has been cancelled. No further information is available at this time.
| Cost | No Ratings |
| Race Route | No Ratings |
| Organization of Race | No Ratings |
| Post Race Festivities | No Ratings |
Average Rating for this Race based on No Reviews. Post your own »
Rustic Run
Saturday, July 16th, 2011
Both courses start and finish at Rustic Park in Lost Nation, Iowa
Solon Beef Days Run
Saturday, July 16th, 2011
The Beef Days Run is fast with gentle rolling hills. Medals to the top three male & female finishers in each age division. Trophies will be awarded to the top male & female finishers in each race.
| Cost | ![]() ![]() ![]() ![]() ![]() |
| Race Route | ![]() ![]() ![]() ![]() ![]() |
| Organization of Race | ![]() ![]() ![]() ![]() ![]() |
| Post Race Festivities | ![]() ![]() ![]() ![]() ![]() |
Average Rating for this Race based on 6 Reviews. Post your own »
New Hampton Triathlon
Saturday, July 16th, 2011
Mikkleson park, New Hampton, IA
| Cost | No Ratings |
| Race Route | No Ratings |
| Organization of Race | No Ratings |
| Post Race Festivities | No Ratings |
Average Rating for this Race based on No Reviews. Post your own »
Resurrection Run/Walk
Saturday, July 16th, 2011
Where: Resurrection Lutheran Church 153 S. McKenna Ave, Gretna, NE Distance: 1 Mile/3Mile/5K Description: Participant packets will be available for pick up 4-7pm Friday evening at the church. Participant Check in is at 6:30am Entry fees are $25 for the 5 and 3 mile run, $18 for the 3 mile walk and $15 for the 1 mile [...]
| Cost | No Ratings |
| Race Route | No Ratings |
| Organization of Race | No Ratings |
| Post Race Festivities | No Ratings |
Average Rating for this Race based on No Reviews. Post your own »
Walcott Day 5K
Saturday, July 16th, 2011
Walcott Coliseum in Walcott, Iowa at 7:00 am.
| Cost | No Ratings |
| Race Route | No Ratings |
| Organization of Race | No Ratings |
| Post Race Festivities | No Ratings |
Average Rating for this Race based on No Reviews. Post your own »
Water’s Edge Triathlon
Sunday, July 10th, 2011
Join us for the Water’s Edge Triathlon at Smith Lake, just outside of Algona, Iowa.
| Cost | No Ratings |
| Race Route | No Ratings |
| Organization of Race | No Ratings |
| Post Race Festivities | No Ratings |
Average Rating for this Race based on No Reviews. Post your own »
Ankeny Optimists Summerfest
Sunday, July 10th, 2011
rairie Ridge Aquatic Center, 1220 NW Prairie Ridge Drive, Ankeny, Iowa
| Cost | No Ratings |
| Race Route | No Ratings |
| Organization of Race | No Ratings |
| Post Race Festivities | No Ratings |
Average Rating for this Race based on No Reviews. Post your own »
Lincoln Mile
Sunday, July 10th, 2011
Where: 12th & Q Street, Lincoln, NE Distance: 1 Mile Description: The Lincoln Mile is a 1-mile run through downtown Lincoln near the Lincoln Running Company. Entrants will be grouped by ages into heats, with the master’s heat for men and women kicking off the event at 8 a.m. The heats will conclude with the 10 [...]
| Cost | No Ratings |
| Race Route | No Ratings |
| Organization of Race | No Ratings |
| Post Race Festivities | No Ratings |
Average Rating for this Race based on No Reviews. Post your own »
Tri in July
Sunday, July 10th, 2011
Swim 330-yd Bike 6-miles Run 2-miles
| Cost | ![]() ![]() ![]() ![]() ![]() |
| Race Route | ![]() ![]() ![]() ![]() ![]() |
| Organization of Race | ![]() ![]() ![]() ![]() ![]() |
| Post Race Festivities | ![]() ![]() ![]() ![]() ![]() |
Average Rating for this Race based on 1 Review. Post your own »
Lake Zurich Area Triathlon
Sunday, July 10th, 2011
1.5k swim, 40k bike, 10k run
| Cost | No Ratings |
| Race Route | No Ratings |
| Organization of Race | No Ratings |
| Post Race Festivities | No Ratings |
Average Rating for this Race based on No Reviews. Post your own »
Moonlight Chase
Saturday, July 9th, 2011
The Moonlight Chase is Eastern Iowa’s most unique road race. The fun run is held on the streets of Eldridge with the entire 4-mile course lined with luminaries.
| Cost | ![]() ![]() ![]() ![]() ![]() |
| Race Route | ![]() ![]() ![]() ![]() ![]() |
| Organization of Race | ![]() ![]() ![]() ![]() ![]() |
| Post Race Festivities | ![]() ![]() ![]() ![]() ![]() |
Average Rating for this Race based on 2 Reviews. Post your own »
Midnight Madness Road Races
Saturday, July 9th, 2011
The races are followed by a large all you can eat pasta feed with a live band. This is a great time for mingling with fellow runners and maybe talking about experiences over a beer or two.
| Cost | ![]() ![]() ![]() ![]() ![]() |
| Race Route | ![]() ![]() ![]() ![]() ![]() |
| Organization of Race | ![]() ![]() ![]() ![]() ![]() |
| Post Race Festivities | ![]() ![]() ![]() ![]() ![]() |
Average Rating for this Race based on 8 Reviews. Post your own »
Beef & Eggs 5K
Saturday, July 9th, 2011
Beef & Eggs 5K Road Race and Fitness Walk offers a fast, shaded course that starts and finishes at the Brookings County Courthouse. Entry fee includes a t-shirt, entry for door prizes, and a Beef & Eggs breakfast!
| Cost | No Ratings |
| Race Route | No Ratings |
| Organization of Race | No Ratings |
| Post Race Festivities | No Ratings |
Average Rating for this Race based on No Reviews. Post your own »
Heritage Days 5K
Saturday, July 9th, 2011
Mt. Vernon High School, 731 Palisades Road SW, Mount Vernon, Iowa
| Cost | ![]() ![]() ![]() ![]() ![]() |
| Race Route | ![]() ![]() ![]() ![]() ![]() |
| Organization of Race | ![]() ![]() ![]() ![]() ![]() |
| Post Race Festivities | ![]() ![]() ![]() ![]() ![]() |
Average Rating for this Race based on 2 Reviews. Post your own »
Baxter Fun Days 5K
Saturday, July 9th, 2011
at the Community Recreation Complex, Baxter, IA
| Cost | No Ratings |
| Race Route | No Ratings |
| Organization of Race | No Ratings |
| Post Race Festivities | No Ratings |
Average Rating for this Race based on No Reviews. Post your own »
Felix Grundy Celebration 5K
Saturday, July 9th, 2011
Felix Grundy, the 19th Century statesman after which Grundy County is named, was one of the greatest criminal lawyers of his time.
| Cost | No Ratings |
| Race Route | No Ratings |
| Organization of Race | No Ratings |
| Post Race Festivities | No Ratings |
Average Rating for this Race based on No Reviews. Post your own »
La Vista Urban Scramble
Saturday, July 9th, 2011
Find a friend, form a team of two-then be prepared to run, bike, paddle and navigate your way through La Vista while searching for check points and completing challenges and mystery events!
| Cost | No Ratings |
| Race Route | No Ratings |
| Organization of Race | No Ratings |
| Post Race Festivities | No Ratings |
Average Rating for this Race based on No Reviews. Post your own »
Duesey Days Race
Saturday, July 9th, 2011
Annual Duesey Days Races with a 10K and 2 Mile option.
| Cost | No Ratings |
| Race Route | No Ratings |
| Organization of Race | No Ratings |
| Post Race Festivities | No Ratings |
Average Rating for this Race based on No Reviews. Post your own »
Tiffin Fest 5k
Saturday, July 9th, 2011
The rolling hills of Iowa will earn your respect by the end of this run!
| Cost | ![]() ![]() ![]() ![]() ![]() |
| Race Route | ![]() ![]() ![]() ![]() ![]() |
| Organization of Race | ![]() ![]() ![]() ![]() ![]() |
| Post Race Festivities | ![]() ![]() ![]() ![]() ![]() |
Average Rating for this Race based on 2 Reviews. Post your own »









