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	<title>Running Wall &#187; November</title>
	<atom:link href="http://www.runningwall.com/category/races-by-month/november/feed" rel="self" type="application/rss+xml" />
	<link>http://www.runningwall.com</link>
	<description>The Best Place to Find the Race</description>
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		<title>Symphony of Lights 5K</title>
		<link>http://www.runningwall.com/symphony-of-lights-5k</link>
		<comments>http://www.runningwall.com/symphony-of-lights-5k#comments</comments>
		<pubDate>Sat, 26 Nov 2011 21:00:34 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[5k]]></category>
		<category><![CDATA[Clinton, IA]]></category>
		<category><![CDATA[November]]></category>
		<category><![CDATA[Races]]></category>

		<guid isPermaLink="false">http://www.runningwall.com/?p=2008</guid>
		<description><![CDATA[Where: Race starts at Eagle Point Park, Clinton IA. Distance: 5K Description:  The course will be entirely within Eagle Point Park on approximately 2 miles of rolling paved park roads.  One mile of the race passes by over 40 major displays and over 500,000 lights.  The second mile winds through the most northern loop of [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Where</strong>: Race starts at Eagle Point Park, Clinton IA.</p>
<p><strong>Distance:</strong> 5K</p>
<p><strong>Description</strong>:  The course will be entirely within Eagle Point Park on approximately 2 miles of rolling paved park roads.  One mile of the race passes by over 40 major displays and over 500,000 lights.  The second mile winds through the most northern loop of the park which overlooks Lake Clinton on the mighty Mississippi.  These views provide a truly unique running experience.</p>
<p><strong>Contact</strong>: <a href="mailto:applications@symphonyoflights.org">Chris Dinning</a></p>
<p><strong>Website</strong>: <a href="http://www.symphonyoflights.org/" target="_blank">http://www.symphonyoflights.org</a></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>FOLEPI River Trail Classic</title>
		<link>http://www.runningwall.com/folepi-river-trail-classic</link>
		<comments>http://www.runningwall.com/folepi-river-trail-classic#comments</comments>
		<pubDate>Sat, 26 Nov 2011 13:30:24 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[2M]]></category>
		<category><![CDATA[4M]]></category>
		<category><![CDATA[East Peoria, IL]]></category>
		<category><![CDATA[November]]></category>
		<category><![CDATA[Races]]></category>

		<guid isPermaLink="false">http://www.runningwall.com/?p=2111</guid>
		<description><![CDATA[Where: Race starts and finishes at East Branch at Fon du Lac Park Distrist, East Peoria, IL Distance: 4 Mile run &#38; 2 Mile walk Description: Apart of the East Peoria Festival of Lights Registration: Download the entry form here]]></description>
			<content:encoded><![CDATA[<p><strong><img class="alignright size-full wp-image-2113" title="river-trail-classic-logo" src="http://www.runningwall.com/wp-content/uploads/2009/11/river-trail-classic-logo.jpg" alt="river-trail-classic-logo" width="216" height="140" />Where:</strong> Race starts and finishes at East Branch at Fon du Lac Park Distrist, East Peoria, IL</p>
<p><strong>Distance: </strong>4 Mile run &amp; 2 Mile walk<br />
<strong></strong></p>
<p><strong>Description: </strong>Apart of the East Peoria Festival of Lights</p>
<p><strong>Registration</strong>: Download the <a href="http://www.starvedrockrunners.org/apply/FolepiRiverTrailClassic2011.pdf" target="_blank">entry form here</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.runningwall.com/folepi-river-trail-classic/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Jingle Bell Run Walk &#8211; Sioux Falls</title>
		<link>http://www.runningwall.com/jingle-bell-run-walk-sioux-falls</link>
		<comments>http://www.runningwall.com/jingle-bell-run-walk-sioux-falls#comments</comments>
		<pubDate>Fri, 25 Nov 2011 23:30:18 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[5k]]></category>
		<category><![CDATA[November]]></category>
		<category><![CDATA[Races]]></category>
		<category><![CDATA[Sioux Falls, SD]]></category>

		<guid isPermaLink="false">http://www.runningwall.com/?p=2238</guid>
		<description><![CDATA[Where: Sioux Falls Family YMCA Distance: 5K Run or Walk Description: Get in the spirit this holiday season at the Arthritis Foundation’s Jingle Bell Run/Walk for Arthritis. Be one of the thousands of runners and walkers who hit the nation’s pavements, pathways and parks this winter to fight arthritis, the nation’s most common cause of [...]]]></description>
			<content:encoded><![CDATA[<p><strong><img class="alignright size-medium wp-image-2229" title="Jingle Bell Run Walk for Arthritis" src="http://www.runningwall.com/wp-content/uploads/2009/11/Jingle-Bell-Run-Walk-for-Arthritis-300x177.jpg" alt="Jingle Bell Run Walk for Arthritis" width="300" height="177" />Where:</strong> Sioux Falls Family YMCA</p>
<p><strong>Distance:</strong> 5K Run or Walk</p>
<p><strong>Description:</strong> Get in the spirit this holiday season at the Arthritis Foundation’s Jingle Bell Run/Walk for Arthritis. Be one of the thousands of runners and walkers who hit the nation’s pavements, pathways and parks this winter to fight arthritis, the nation’s most common cause of disability.</p>
<p>Jingle Bell Run/Walk is a fun and festive way to kick off your holidays by helping others! Wear a holiday themed costume. Tie jingle bells to your shoelaces.</p>
<p><strong>Website</strong>: For more information, <a href="http://jbrsiouxfalls2011.kintera.org/faf/home/default.asp?ievent=485299" target="_blank">click here</a>.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Holiday Lights 5K &#8211; Decorah</title>
		<link>http://www.runningwall.com/holiday-lights-5k-decorah</link>
		<comments>http://www.runningwall.com/holiday-lights-5k-decorah#comments</comments>
		<pubDate>Fri, 25 Nov 2011 21:00:56 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[5k]]></category>
		<category><![CDATA[Decorah, IA]]></category>
		<category><![CDATA[November]]></category>
		<category><![CDATA[Races]]></category>

		<guid isPermaLink="false">http://www.runningwall.com/?p=4679</guid>
		<description><![CDATA[Where: Pulpit Rock Campground, 505 Pulpit Rock Rd, Decorah, Iowa Distance: 5K Run/ Walk Website: Click here for more info Contact: Dennis Osmundson]]></description>
			<content:encoded><![CDATA[<p><strong>Where</strong>: Pulpit Rock Campground, 505 Pulpit Rock Rd, Decorah, Iowa</p>
<p><strong>Distance</strong>: 5K Run/ Walk</p>
<p><strong>Website:</strong> <a href="http://www.helpingservices.org/Holiday_Lights/holiday5K.shtml" target="_blank">Click here</a> for more info</p>
<p><strong>Contact: <a href="mailto:dosmundson@helpingservices.org"><span style="font-weight: normal;">Dennis Osmundson</span></a></strong></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Thanksgiving Day Road Race – Des Moines</title>
		<link>http://www.runningwall.com/thanksgiving-day-road-race-des-moines</link>
		<comments>http://www.runningwall.com/thanksgiving-day-road-race-des-moines#comments</comments>
		<pubDate>Thu, 24 Nov 2011 14:30:46 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[2M]]></category>
		<category><![CDATA[5M]]></category>
		<category><![CDATA[Des Moines, IA]]></category>
		<category><![CDATA[November]]></category>
		<category><![CDATA[Races]]></category>
		<category><![CDATA[Turkey Trot]]></category>

		<guid isPermaLink="false">http://www.runningwall.com/?p=2025</guid>
		<description><![CDATA[Where: Race starts at Iowa State Fairgrounds, Des Moines, IA Distance: 5 Mile Run, 2 Mile Run/ Walk, and Walk Description: Trophy to overall winner in five and two mile races.  Pumpkin pies to the top three in each age group. Contact: Dave Registration: Download the form here: Thanksgiving Day Turkey Trot Des Moines 2011 Entry]]></description>
			<content:encoded><![CDATA[<p><strong>Where</strong>: Race starts at Iowa State Fairgrounds, Des Moines, IA</p>
<p><strong>Distance</strong>: 5 Mile Run, 2 Mile Run/ Walk, and Walk</p>
<p><strong>Description:</strong> Trophy to overall winner in five and two mile races.  Pumpkin pies to the top three in each age group.</p>
<p><strong>Contact</strong>: <a href="mailto:davis.eidahl1@gpaea.k12.ia.us">Dave</a></p>
<p><strong>Registration</strong>: Download the form here: <a href="http://www.runningwall.com/wp-content/uploads/2010/11/Thanksgiving-Day-Turkey-Trot-Des-Moines-2011-entry.pdf">Thanksgiving Day Turkey Trot Des Moines 2011 Entry</a></p>
]]></content:encoded>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Brookings Swim Club Turkey Day 5K</title>
		<link>http://www.runningwall.com/brookings-swim-club-turkey-day-5k</link>
		<comments>http://www.runningwall.com/brookings-swim-club-turkey-day-5k#comments</comments>
		<pubDate>Thu, 24 Nov 2011 14:30:04 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[5k]]></category>
		<category><![CDATA[Brookings, SD]]></category>
		<category><![CDATA[November]]></category>
		<category><![CDATA[Races]]></category>
		<category><![CDATA[Turkey Trot]]></category>

		<guid isPermaLink="false">http://www.runningwall.com/?p=1440</guid>
		<description><![CDATA[Start at Hillcrest Pool parking lot in Brookings, South Dakota]]></description>
			<content:encoded><![CDATA[<p><strong>Where</strong>: Start at Hillcrest Pool parking lot in Brookings, South Dakota</p>
<p><strong>Awards</strong>: Homemade Pumpkin Pies as Yummy Prizes!</p>
<p><strong>Website</strong>: <a href="http://www.prairiestriders.net/race.php?rid=43">Click here for more info and the entry form</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.runningwall.com/brookings-swim-club-turkey-day-5k/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Turkey Trot 5K Prediction Race</title>
		<link>http://www.runningwall.com/turkey-trot-5k-prediction-race</link>
		<comments>http://www.runningwall.com/turkey-trot-5k-prediction-race#comments</comments>
		<pubDate>Thu, 24 Nov 2011 14:01:47 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[5k]]></category>
		<category><![CDATA[Knoxville, IA]]></category>
		<category><![CDATA[November]]></category>
		<category><![CDATA[Races]]></category>
		<category><![CDATA[Turkey Trot]]></category>

		<guid isPermaLink="false">http://www.runningwall.com/?p=2012</guid>
		<description><![CDATA[Prizes awarded to those closest to predicted time for the 5km course, run or walk, with top prize being the coveted turkey, and other prizes being components of Thanksgiving Dinner.]]></description>
			<content:encoded><![CDATA[<p><strong>Where:</strong> Race starts at Iowa V.A. Medical Center, 1515 W. Pleasant St., Education Building 173, Knoxville, IA.  (take first entrance west of the VA Flagpole drive, or 1st entrance east of Willets Dr/Graceland Cemetary)</p>
<p><strong>Distance</strong>: 5K</p>
<p><strong>Description</strong>:  Prizes awarded to those closest to predicted time for the 5k course, run or walk, with top prize being the coveted turkey, and other prizes being components of Thanksgiving Dinner.  No timing devices allowed (including calendars for the slower folks!) for the competitors.  Event is held regardless of weather.  The route will be quite flat and fast.</p>
<p><strong>Registration:</strong> Download the entry form here: <a href="http://www.runningwall.com/wp-content/uploads/2009/11/Knoxville-Turkey-Trot-Prediction-Race-2011-Registration-Form.pdf">Knoxville Turkey Trot Prediction Race 2011 Registration Form</a></p>
<p><strong>Contact:</strong> For more information, email <a href="mailto:bdd5097@yahoo.com" target="_blank">David</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Thanksgiving Fun Run &#8211; Omaha</title>
		<link>http://www.runningwall.com/thanksgiving-fun-run-omaha</link>
		<comments>http://www.runningwall.com/thanksgiving-fun-run-omaha#comments</comments>
		<pubDate>Thu, 24 Nov 2011 14:00:49 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[2M]]></category>
		<category><![CDATA[4M]]></category>
		<category><![CDATA[6M]]></category>
		<category><![CDATA[November]]></category>
		<category><![CDATA[Omaha, NE]]></category>
		<category><![CDATA[Races]]></category>
		<category><![CDATA[Turkey Trot]]></category>

		<guid isPermaLink="false">http://www.runningwall.com/?p=2038</guid>
		<description><![CDATA[This is a non-competitive free event so you can invite your friends and family to join in. Meet at the Boat ramp at Lake Zorinsky.]]></description>
			<content:encoded><![CDATA[<p><strong>Where:</strong> Race starts at Lake Zorinsky, 154th and F Street Entrance, Omaha, NE 68137</p>
<p><strong>Distance:</strong> 6 Mile and 4 Mile and 2 Mile</p>
<p><strong>Description: </strong> This is a non-competitive free event so you can invite your friends and family to join in. Meet at the Boat ramp at Lake Zorinsky. The distance is approximately four miles (or you can go further). This is a great way to start the Thanksgiving Holiday.</p>
<p><strong>Contact</strong>: <a href="mailto:darenkonda@hotmail.com">darenkonda@hotmail.com</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.runningwall.com/thanksgiving-fun-run-omaha/feed</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Oglesby Turkey Trot</title>
		<link>http://www.runningwall.com/oglesby-turkey-trot</link>
		<comments>http://www.runningwall.com/oglesby-turkey-trot#comments</comments>
		<pubDate>Thu, 24 Nov 2011 14:00:40 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[3M]]></category>
		<category><![CDATA[November]]></category>
		<category><![CDATA[Oglesby, IL]]></category>
		<category><![CDATA[Races]]></category>
		<category><![CDATA[Turkey Trot]]></category>

		<guid isPermaLink="false">http://www.runningwall.com/?p=1702</guid>
		<description><![CDATA[Where: Holy Family School, 336 Alice Avenue, Oglesby, IL 61348 Apart of the Starved Rock Runners Circuit. Start Thanksgiving Day off right with a 3 mile run with your friends. Enjoy homemade stuffing and beer after the run. Website: http://www.starvedrockrunners.org Contact: TT@starvedrockrunners.org]]></description>
			<content:encoded><![CDATA[<p><strong>Where</strong>: Holy Family School, 336 Alice Avenue, Oglesby, IL 61348</p>
<p>Apart of the Starved Rock Runners Circuit. Start Thanksgiving Day off right with a 3 mile run with your friends. Enjoy homemade stuffing and beer after the run.</p>
<p><strong>Website</strong>: <a href="http://www.starvedrockrunners.org/">http://www.starvedrockrunners.org</a></p>
<p><strong>Contact</strong>: <a href="mailto:TT@starvedrockrunners.org" target="_blank">TT@starvedrockrunners.org</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.runningwall.com/oglesby-turkey-trot/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Lally Turkey Trot for Education</title>
		<link>http://www.runningwall.com/lally-turkey-trot-for-education</link>
		<comments>http://www.runningwall.com/lally-turkey-trot-for-education#comments</comments>
		<pubDate>Thu, 24 Nov 2011 14:00:19 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[10k]]></category>
		<category><![CDATA[2M]]></category>
		<category><![CDATA[Denison, IA]]></category>
		<category><![CDATA[November]]></category>
		<category><![CDATA[Races]]></category>
		<category><![CDATA[Turkey Trot]]></category>

		<guid isPermaLink="false">http://www.runningwall.com/?p=7085</guid>
		<description><![CDATA[Where: Take Hwy 30 East of Denison, follow the signs for Yellowsmoke Park. There will be additional signs to the location of registration. Denison, Iowa Description: The 2mile and 10k will begin in the campgrounds, head towards Tuckers, turn around with the 2mile finishing at the campgrounds and the 10k continuing around the park and finishing back at the [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Where: </strong>Take Hwy 30 East of Denison, follow the signs for Yellowsmoke Park. There will be additional signs to the location of registration. Denison, Iowa</p>
<p><strong>Description:</strong> The 2mile and 10k will begin in the campgrounds, head towards Tuckers, turn around with the 2mile finishing at the campgrounds and the 10k continuing around<br />
the park and finishing back at the campgrounds. The kids’ race will take place after the 10k is<br />
complete.</p>
<p><strong>Registration: </strong><a href="http://www.runningwall.com/wp-content/uploads/2011/11/2011TurkeyTrot.pdf">2011 Lally Turkey Trot for Education Entry</a></p>
<p><strong>Website</strong>: <a href="http://lallyturkeytrot4education.webs.com" target="_blank">http://lallyturkeytrot4education.webs.com</a></p>
<p>&nbsp;</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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