Noelridge Park in Cedar Rapids, Iowa
Phi Kappa Tau 5k
Sunday, October 31st, 2010
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Chocolaterie Stam Race
Sunday, October 31st, 2010
Adult registration fee includes includes fleece vest, hat and chocolate sampler.
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Run Walk and Roll 5K
Saturday, October 30th, 2010
Proceeds will benefit Pathways Behavioral Services
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Monster Dash
Saturday, October 30th, 2010
Costume contest! Music,frightening food and terrifying T-shirts. It willbe a spooktacular time!
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The Equalizer Run
Saturday, October 30th, 2010
A 1.905 mile essentially flat loop, ligted asphalt path, circling Gray’s Lake with splendid views of downtown.
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On The Road For Education
Sunday, October 24th, 2010
On the Road for Education is a series of road races in Mason City , Iowa to benefit the Newman Catholic School system.
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Muddy Monster
Saturday, October 23rd, 2010
Muddy Monster offers a 15K run (9.3 miles), 5K run/walk (3.1 miles), Monster Mile (17 & under), and a Lil’ Monster fun run. The loop course, which takes place almost entirely on grass and trails, starts and finishes in scenic Seminole Valley Park and runs through Ushers Ferry Historic Village.
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Swamp Stomp & Gator Gallup
Saturday, October 23rd, 2010
Authentic cajun cuisine and music! Artistically designed t-shirts & awards. Come out for a swamp stompin good time!
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Des Moines Race for the Cure
Saturday, October 23rd, 2010
The Des Moines Affiliate of the Susan G. Komen for the Cure raises funds to support the Komen Foundation mission of eradicating breast cancer as a life-threatening disease by advancing research, education, screening and treatment.
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Grant Wheeler Memorial 5K
Saturday, October 23rd, 2010
All proceeds have benefited an Endowment Fund in honor of Grant.
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Hobo Days 5K
Saturday, October 23rd, 2010
To help celebrate SDSU’s Homecoming, Prairie Striders sponsors a 5K road race every Hobo Day before the Hobo Day parade.
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Governor’s Cup Run
Sunday, October 17th, 2010
As part of the ARTF/X Governor’s Cup Run, each participant will receive an ARTF/X short sleeve dri-fit T-shirt.
The first man and woman in the 5K will each receive a $50 Lincoln Running Company gift certificate.
The first man and woman in the 15K will each receive a $100 Lincoln Running Company gift certificate.
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Zoo Run
Sunday, October 17th, 2010
Lace up your shoes for the Zoo Run! 5 Mile and 1 Mile routes. Participants will receive a free t-shirt, breakfast plus free admission to the Zoo on the day of the race.
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Run for the Schools
Sunday, October 17th, 2010
Start is at the Robert A. Lee Recreation Center, Upper Level, 220 S. Gilbert Street, Iowa City, Iowa
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Des Moines Marathon
Sunday, October 17th, 2010
Iowa’s largest and fastest marathon offers a premier event that will validate YOUR commitment to training, challenge YOUR endurance and reward YOU with a life changing experience.
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Blue Sky Day 5K
Saturday, October 16th, 2010
Blue Sky Day is a fun 5k run/walk on the ISU campus. Proceeds fund services for children & families we empower from Lutheran Services in Iowa’s Beloit campus.
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Brant’s Great Pumpkin Race
Saturday, October 16th, 2010
10K run, 5K Run/ Walk, 1 Mile Race. Costumes are encouraged for all with awards for best overall male and female costume.
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Growl Prowl
Saturday, October 16th, 2010
The Linn-Mar Growl Prowl 5K Run/Walk, Youth Mile Run, and Kids’ Fun Run provides an opportunity for everyone in the family to participate. The event is both for runners and walkers.
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Race Against Violence
Saturday, October 16th, 2010
Proceeds go to the Dubuque/ Delaware Coalition Against Domestic Violence Victim Assistance Fund.
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John’s Baby Steps 5K
Saturday, October 16th, 2010
Helping save small children & infant lives one baby step at a time…Awards for 1st, 2nd & 3rd Place Male/ Female
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Muscatine County 4-H Run
Saturday, October 16th, 2010
Strap on your running shoes and help out 4-H at the Muscatine County 4-H 5K/1-Mile Fun Run. All proceeds will go toward paying program development fees for 4-H’ers in Muscatine County.
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Coe College Homecoming 5K
Saturday, October 16th, 2010
Begins and ends at Clark Field (D Avenue and 14th Street) in Cedar Rapids, Iowa
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Halloween Fun Run
Saturday, October 16th, 2010
Join in the annual Halloween Fun Run. Meet at Peak Performance in Pepperwood Village in you best costume. Prizes will be awarded for the best costumes. The run will be on the trail so bring a small light to see the way. The event is free and open to all.
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Elma Fall Run
Sunday, October 10th, 2010
Old Roundhouse Trail
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Lacey Keosauqua Fall 5K
Sunday, October 10th, 2010
Lacey-Keosauqua State Park Lodge in Keosauqua, Iowa
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Run for Your Life – Iowa City
Sunday, October 10th, 2010
Race starts in Lower City Park and runs on path through park and adjacent neighborhoods. All proceeds will go to support the Iowa City/Johnson County Senior Center. Please join us!
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Run for the Roses – Ames
Sunday, October 10th, 2010
Proceeds from Run for the Roses go to fund Arthritis Research Grants.
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Especially For You Race
Sunday, October 10th, 2010
Awards will only be granted to females.
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Stepping Stones Stroll
Saturday, October 9th, 2010
Please join us for a special morning to help support Stepping Stones Early Learning Center through a Walk/ Run and a Kids Fun Run.
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Ponseti Races
Saturday, October 9th, 2010
We Race so one day, they Run!
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Wounded Heros Run
Saturday, October 9th, 2010
The Wounded Heroes Run will include a 5K and 10k Run/ Walk. All benefits will go to the Wounded Warriors Project.
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HawkWatch 5K
Saturday, October 9th, 2010
Hitchcock Nature Center, Honey Creek, IA
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Ely Fall Fest 5K
Saturday, October 9th, 2010
The course travels through the streets of Ely and is mostly flat with some gradual hills throughout the route.
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Spooktacular 5K
Saturday, October 9th, 2010
Costumes Encouraged and Strollers Welcome.
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Believe 5K
Friday, October 8th, 2010
Start and finish will be at the football field in Stanwood, Iowa
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Applefest Run and Celebration
Sunday, October 3rd, 2010
St. Edmond High School, Fort Dodge, Iowa
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Apple Gallop – Monti
Sunday, October 3rd, 2010
Starts at Timeless Prairie Orchard (3049 280th Street, Winthrop, IA) and Finishes at Monti Community Center (2854 Washington Ave, Coggon, IA)
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Stinkfoot 5K
Sunday, October 3rd, 2010
The 5K course is entirely on city streets with the start and finish in Lions Park. Awards to male and female overall winners as well as 1st-3rd Age Group winners.
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Broken Toe Trail Run
Saturday, October 2nd, 2010
“Broken Toe” is a trail run at scenic Stone State Park. The race is for individuals and families to promote health, fitness, and appreciation of natural resources in Siouxland.
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Oskaloosa Trail Run for the Red
Saturday, October 2nd, 2010
Starting on the recreation trail near the high school, walkers/runners will enter the scenic trail and then double back to the high school.
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CVRA Timber Trek
Saturday, October 2nd, 2010
This is an off-road race with several obstacles, hills and gullies. PREPARE TO GET DIRTY!
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Turkey River Run
Saturday, October 2nd, 2010
The course is real cross county running and the distance is approximately 5 miles. Be prepared for getting wet, dirty, scratches, climbing, sliding, negotiating fences, culverts, ditches of the Turkey River and who knows what else!
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Dubuque Jaycees Chili Trot
Saturday, October 2nd, 2010
Both races with begin and end at the AY McDonald Park, located at Hawthorne St. and Volunteer Dr. near the Dubuque Marina.
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Healthy Hearts 5K
Saturday, October 2nd, 2010
Healthy Hearts Promoting Healthy Minds 5K Run/ Walk, 1 Mile Walk, and Kids Races.
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Tornado Alley Run
Saturday, October 2nd, 2010
Both 5K and 10K routes begin and end at City Hall. Both are extremely flat and run entirely within the city limits.
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Run for the Pumpkins
Saturday, October 2nd, 2010
Start and Finish is at F&M Bank, 220 West Main, Anamosa, IA 52205
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St. Ambrose Killer Bee
Saturday, October 2nd, 2010
This race is one of the top Homecoming events of the weekend, and is open to everyone in the Quad Cities community. It’s also a favorite run/walk for many St. Ambrose students and alums.
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12:1 Run
Saturday, October 2nd, 2010
Harmony Bible Church, 21589 Highway 79, Danville, IA
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Indian Hills 5K
Saturday, October 2nd, 2010
Starting at the Indian Hills Community College Campus, Ottumwa, IA
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Twelve One Run
Saturday, October 2nd, 2010
Family oriented race. Kids races @ 7:30 am, 5K & half marathon @ 8:12.1 am and 10K @ 9:12.1. Proceeds provide water filtration units (clean water) around the world.
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