This unique event combines five different disciplines of running. A 5k Run, 400 meter dash, 1 mile run. 100 yard dash, and 10 Mile Run
Pewterman Pentathlon
Sunday, October 24th, 2010
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ZAGRATA 5K
Sunday, September 26th, 2010
Zany Annual Great Run Around the Area (ZAGRATA)
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Capital Pursuit
Sunday, September 26th, 2010
Capital Striders and Pella Windows and Doors announce the 27th Annual Capital Pursuit.
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Peregrine Charities Triathlon
Sunday, September 26th, 2010
Olympic: 1,500m swim, 40k bike, and 6k run
Sprint: 0.5 mi swim, 15.8 mi bike, and 3 mi run
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Quad Cities Marathon
Sunday, September 26th, 2010
The event covers 5 races, 4 cities, 3 bridges, 2 states, and 1 Island, all along the mighty Mississippi River.The 26.2 mile run starts and ends in downtown Moline, IL.
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Omaha Marathon
Sunday, September 26th, 2010
Beautiful start and finish at Lewis & Clark Landing along the Missouri River!
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Osceola Trail Runs
Saturday, September 25th, 2010
Wooded trail runs with chip timing
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PumpkinFest 5K Run/ Walk
Saturday, September 25th, 2010
Come out for the Annual Pumpkin Run at TimberPine! The off-road 5K will run through the trees at our 120 acre nursery.
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Best Dam Run
Saturday, September 25th, 2010
Proceeds from the run will benefit local Waverly Exchange Club causes. Medals to the top 3 places and $50 to the top Male/Female finishers.
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Indian Summer Distance Classic
Saturday, September 25th, 2010
At Lake Macbride State Park this scenic ground limestone trail winds along the lake.
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Jack 15
Saturday, September 25th, 2010
The Jack 15 Road Race is a 15.202 mile race beginning at White, SD and ending at the SDSU Campanile in Brookings, SD. The oldest road race in South Dakota and the Midwest!
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Osceola Duathlon
Saturday, September 25th, 2010
5K Trail Run, 15 Mile Bike, 5K Trail Run
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Oktemberfest Run
Saturday, September 25th, 2010
The Great Foot Race of Downtown Marshalltown
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Sundance 10K & 50K Trail Runs
Saturday, September 25th, 2010
Climbing from 5600 to 6200 feet, the Sundance Trail Run is NOT for the oxygen challenged!
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The Green Run
Sunday, September 19th, 2010
The Green Run, a 10K cross-country race with an accompanying 5K run/walk, always takes place on a mid-September Sunday morning. As a runner, you will experience the same adrenaline boost and challenge of other cross-country races, with their uphill battles and varying degrees of terrain. The difference comes in the scenery.
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TriHawks Triathlon
Sunday, September 19th, 2010
500 yard swim, a 15 mile bike, and a 3.1 mile run
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Get Fit With Fido – Furry 5K
Sunday, September 19th, 2010
Runners with dogs are encouraged to bring their pets along for the run.
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Off the Beaten Path Run
Saturday, September 18th, 2010
Runners will experience the tall grass prairie, woodlands, and maybe wildlife.
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Osborne 5K Off Road Run
Saturday, September 18th, 2010
5K Off Road Fun Run/ Walk. Run or Walk the trails at the Osborne Center, crossing the Volga River. Plan on getting wet and muddy! Alternative route available for participants not able to cross river.
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Becky Benz Memorial
Saturday, September 18th, 2010
Course is on a paved trail with few inclines in a beautiful wooded park.
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Band on the Run
Saturday, September 18th, 2010
The “Let the Band Play On” campaign is sponsoring a 5K Fun Run/Walk at Ada Haden Park
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Race for Hope – Siouxland
Saturday, September 18th, 2010
15K & 5K run/walk takes place on a crushed limestone path that winds through a beautiful nature preserve. All proceeds go to the June E. Nylen Cancer Center in Sioux City, IA.
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Heat The Streets 5K
Saturday, September 18th, 2010
Guthrie County Hospital in Guthrie Center, Iowa.
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Kickin’ It Up For Health
Saturday, September 18th, 2010
Start and finish on the hospital grounds, Madison County Health Care System
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Scarecrow Scamper
Saturday, September 18th, 2010
Enjoy a fall cross country race while raising money for Hawkeye Community College scholarships.
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Miracles in Motion 5K Challenge
Saturday, September 18th, 2010
All proceeds benefit Miracles in Motion, Iowa’s first NARHA-accredited therapeutic horseback riding center, which helps bring joy and physical benefits to the families of Eastern Iowa.
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Harvest Days 5K
Saturday, September 18th, 2010
The course is flat and fast utilizing residential streets w/ traffic control. Miles splits will be provided at 1 and 2 markers.
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Spartan Fund Run
Saturday, September 18th, 2010
The event begins and ends at the high school and the course is rolling city streets and a nature trail. Trophies are given to overall male and female in the 5K and 10K and medals to the top three places in male and female age groups. In the 1 and 1/2 mile, ribbons are given to all participants.
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Waukon Wellness Center Duathlon
Saturday, September 18th, 2010
The race begins with a 5k run, 10k bike ride, and then 3k run.
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Crusader Run
Saturday, September 18th, 2010
The Crusader Run is a benefit for Katie in her battle with breast cancer.
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Swamp Fox Festival
Saturday, September 18th, 2010
Race starts in downtown Marion adjacent to the Depot Pavilion at 6th Avenue and 10th Street. The course is mostly flat with a few rolling hills towards the end.
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Highland Huskie Hustle
Saturday, September 18th, 2010
Awards: Trophy for overall male and female 5k winner
Medals for 1st and 2nd male and female 5k runner in each age group
Prize drawings after the race
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Tanger Fit for Families 5K
Saturday, September 18th, 2010
Tanger Outlet Centers across the nation will lead a campaign this year to make fitness an important part of our future. This fall the Tanger Outlet Center in Williamsburg, Iowa will be hosting The First Annual Tanger Fit for a Cure 5K Run/Walk on Saturday, September 26 at 8:00 AM.
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Back to Basics Run
Saturday, September 18th, 2010
This race was created to get people ‘back to the basics’ of their health/fitness. The course has water stop, entertainment, food/drinks following race and prizes. Each youth participants receives a medal. We welcome stollers! Registration forms available in June.
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Ride & Run For Your K-Life!
Saturday, September 18th, 2010
Grab your family, friends and neighbors and come out for a beautiful morning run or bike ride around gorgeous Lake Zorinsky in Omaha. All proceeds benefit Omaha K-Life Youth Ministry. We have two distances for running events and a bike ride!
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Cy-Man Triathlon
Sunday, September 12th, 2010
500 yard swim, 14.3 mile bike, and a 3.1 mile run
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Thunder Run
Sunday, September 12th, 2010
The Black Hills Trail Series emphasizes personal achievement and the joy of exercise in the outdoors, in a relaxed and fun setting
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Buffalo Run – Lincoln
Sunday, September 12th, 2010
The Buffalo Run is one of Lincoln’s oldest and most popular road races. Both serious racers and casual runners enjoy meeting in Pioneers Park for this 5 mile road race.
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Sioux Falls Half Marathon
Sunday, September 12th, 2010
It is flat, fast and designed to showcase many of Sioux Falls natural and man-made landmarks.
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Great Ames Adventure Race
Sunday, September 12th, 2010
The course starts with a 3 mile canoe/kayak race around Ada Hayden Lake, follows with a 15 mile bike route, then a 5K run within the park
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Fossil & Prairie Park Fun Run
Saturday, September 11th, 2010
Northeast Iowa’s Most Unique Off-Road Race.
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LeMars Sprint Triathlon
Saturday, September 11th, 2010
300 yard swim at the LeMars 6 lane outdoor pool. 15 mile out and back bike on road C30. 5K run in a residential area.
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Peak to Peak
Saturday, September 11th, 2010
The Peak 2 Peak 10 Mile Run is a unique point-to-point run starting near Peak Performance in Bellevue, NE and finishing near Peak Performance at 78th and Cass Street in Omaha, NE.
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Wildcat Den Trail Run
Saturday, September 11th, 2010
Where: Wildcat Den State Park, Between Muscatine & Quad Cities, 1 mile north of Iowa Highway 22
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Rodeo Stampede – Fort Madison YMCA
Saturday, September 11th, 2010
the course is an out and back run down the main streets of Fort Madison. The course is very flat. The run is being held right before the Fort Madison Rodeo parade so you will have a crowd cheering you on.
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Bear Water Run
Saturday, September 11th, 2010
Are you looking for that perfect training run before the Twin Cities Marathon? How about a scenic jaunt around beautiful White Bear Lake? This Race offers: 10 mile and a 20 mile option.
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Park to Park 1/2 Marathon / 5K & 10K
Saturday, September 11th, 2010
Great post race party! Free pizza, BBQ pork, chips, beer, Gatorade, cookies and more. Music plays and massage therapists are planned to be at the finish area.
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Ingawanis Adventure Race
Saturday, September 11th, 2010
Cross country 5k through camp, fund raiser for Camp Ingawanis
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Tri State 10K and Popcorn 2 Mile
Saturday, September 11th, 2010
Meet at the elementary school in Hamburg, Iowa. A shuttle bus will take you to rural Nebraska for the start of the race.
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McCausland UMC Run
Monday, September 6th, 2010
Start at the United Methodist Church, McCausland, Iowa
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