Tri State 10K and Popcorn 2 Mile

Saturday, September 11th, 2010, 7:30am

Meet at the elementary school in Hamburg, Iowa. A shuttle bus will take you to rural Nebraska for the start of the race.

No Comments »

Ingawanis Adventure Race

Saturday, September 11th, 2010, 7:30am

Cross country 5k through camp, fund raiser for Camp Ingawanis

No Comments »

Park to Park 1/2 Marathon / 5K & 10K

Saturday, September 11th, 2010, 7:30am

Great post race party! Free pizza, BBQ pork, chips, beer, Gatorade, cookies and more. Music plays and massage therapists are planned to be at the finish area.

2 Comments »

Bear Water Run

Saturday, September 11th, 2010, 8:00am

Are you looking for that perfect training run before the Twin Cities Marathon? How about a scenic jaunt around beautiful White Bear Lake? This Race offers: 10 mile and a 20 mile option.

1 Comment »

Rodeo Stampede – Fort Madison YMCA

Saturday, September 11th, 2010, 8:00am

the course is an out and back run down the main streets of Fort Madison. The course is very flat. The run is being held right before the Fort Madison Rodeo parade so you will have a crowd cheering you on.

1 Comment »

Wildcat Den Trail Run

Saturday, September 11th, 2010, 8:00am

Where: Wildcat Den State Park, Between Muscatine & Quad Cities, 1 mile north of Iowa Highway 22

No Comments »

Peak to Peak

Saturday, September 11th, 2010, 8:30am

The Peak 2 Peak 10 Mile Run is a unique point-to-point run starting near Peak Performance in Bellevue, NE and finishing near Peak Performance at 78th and Cass Street in Omaha, NE.

No Comments »

LeMars Sprint Triathlon

Saturday, September 11th, 2010, 9:00am

300 yard swim at the LeMars 6 lane outdoor pool. 15 mile out and back bike on road C30. 5K run in a residential area.

No Comments »

Fossil & Prairie Park Fun Run

Saturday, September 11th, 2010, 9:30am

Northeast Iowa’s Most Unique Off-Road Race.

No Comments »

Sioux Falls Half Marathon

Sunday, September 12th, 2010, 7:30am

It is flat, fast and designed to showcase many of Sioux Falls natural and man-made landmarks.

No Comments »

Great Ames Adventure Race

Sunday, September 12th, 2010, 7:30am

The course starts with a 3 mile canoe/kayak race around Ada Hayden Lake, follows with a 15 mile bike route, then a 5K run within the park

No Comments »

Buffalo Run – Lincoln

Sunday, September 12th, 2010, 8:00am

The Buffalo Run is one of Lincoln’s oldest and most popular road races. Both serious racers and casual runners enjoy meeting in Pioneers Park for this 5 mile road race.

No Comments »

Thunder Run

Sunday, September 12th, 2010, 9:00am

The Black Hills Trail Series emphasizes personal achievement and the joy of exercise in the outdoors, in a relaxed and fun setting

No Comments »

Cy-Man Triathlon

Sunday, September 12th, 2010, 9:00am

500 yard swim, 14.3 mile bike, and a 3.1 mile run

No Comments »

Ride & Run For Your K-Life!

Saturday, September 18th, 2010, 7:30am

Grab your family, friends and neighbors and come out for a beautiful morning run or bike ride around gorgeous Lake Zorinsky in Omaha. All proceeds benefit Omaha K-Life Youth Ministry. We have two distances for running events and a bike ride!

No Comments »

Tanger Fit for Families 5K

Saturday, September 18th, 2010, 8:00am

Tanger Outlet Centers across the nation will lead a campaign this year to make fitness an important part of our future. This fall the Tanger Outlet Center in Williamsburg, Iowa will be hosting The First Annual Tanger Fit for a Cure 5K Run/Walk on Saturday, September 26 at 8:00 AM.

No Comments »

Back to Basics Run

Saturday, September 18th, 2010, 8:00am

This race was created to get people ‘back to the basics’ of their health/fitness. The course has water stop, entertainment, food/drinks following race and prizes. Each youth participants receives a medal. We welcome stollers! Registration forms available in June.

1 Comment »

Highland Huskie Hustle

Saturday, September 18th, 2010, 8:00am

Awards: Trophy for overall male and female 5k winner
Medals for 1st and 2nd male and female 5k runner in each age group
Prize drawings after the race

No Comments »

Swamp Fox Festival

Saturday, September 18th, 2010, 8:00am

Race starts in downtown Marion adjacent to the Depot Pavilion at 6th Avenue and 10th Street. The course is mostly flat with a few rolling hills towards the end.

1 Comment »

Crusader Run

Saturday, September 18th, 2010, 8:00am

The Crusader Run is a benefit for Katie in her battle with breast cancer.

No Comments »

Waukon Wellness Center Duathlon

Saturday, September 18th, 2010, 8:00am

The race begins with a 5k run, 10k bike ride, and then 3k run.

No Comments »

Spartan Fund Run

Saturday, September 18th, 2010, 8:00am

The event begins and ends at the high school and the course is rolling city streets and a nature trail. Trophies are given to overall male and female in the 5K and 10K and medals to the top three places in male and female age groups. In the 1 and 1/2 mile, ribbons are given to all participants.

No Comments »

Harvest Days 5K

Saturday, September 18th, 2010, 8:30am

The course is flat and fast utilizing residential streets w/ traffic control. Miles splits will be provided at 1 and 2 markers.

No Comments »

Miracles in Motion 5K Challenge

Saturday, September 18th, 2010, 8:30am

All proceeds benefit Miracles in Motion, Iowa’s first NARHA-accredited therapeutic horseback riding center, which helps bring joy and physical benefits to the families of Eastern Iowa.

1 Comment »

Scarecrow Scamper

Saturday, September 18th, 2010, 8:30am

Enjoy a fall cross country race while raising money for Hawkeye Community College scholarships.

No Comments »

Kickin’ It Up For Health

Saturday, September 18th, 2010, 8:30am

Start and finish on the hospital grounds, Madison County Health Care System

No Comments »

Heat The Streets 5K

Saturday, September 18th, 2010, 9:00am

Guthrie County Hospital in Guthrie Center, Iowa.

No Comments »

Race for Hope – Siouxland

Saturday, September 18th, 2010, 9:00am

15K & 5K run/walk takes place on a crushed limestone path that winds through a beautiful nature preserve. All proceeds go to the June E. Nylen Cancer Center in Sioux City, IA.

No Comments »

Band on the Run

Saturday, September 18th, 2010, 9:00am

The “Let the Band Play On” campaign is sponsoring a 5K Fun Run/Walk at Ada Haden Park

No Comments »

Becky Benz Memorial

Saturday, September 18th, 2010, 9:00am

Course is on a paved trail with few inclines in a beautiful wooded park.

1 Comment »

Osborne 5K Off Road Run

Saturday, September 18th, 2010, 9:00am

5K Off Road Fun Run/ Walk. Run or Walk the trails at the Osborne Center, crossing the Volga River. Plan on getting wet and muddy! Alternative route available for participants not able to cross river.

No Comments »

Off the Beaten Path Run

Saturday, September 18th, 2010, 9:00am

Runners will experience the tall grass prairie, woodlands, and maybe wildlife.

No Comments »

Get Fit With Fido – Furry 5K

Sunday, September 19th, 2010, 7:30am

Runners with dogs are encouraged to bring their pets along for the run.

No Comments »

TriHawks Triathlon

Sunday, September 19th, 2010, 9:00am

500 yard swim, a 15 mile bike, and a 3.1 mile run

No Comments »

The Green Run

Sunday, September 19th, 2010, 10:00am

The Green Run, a 10K cross-country race with an accompanying 5K run/walk, always takes place on a mid-September Sunday morning. As a runner, you will experience the same adrenaline boost and challenge of other cross-country races, with their uphill battles and varying degrees of terrain. The difference comes in the scenery.

No Comments »

Sundance 10K & 50K Trail Runs

Saturday, September 25th, 2010, 7:00am

Climbing from 5600 to 6200 feet, the Sundance Trail Run is NOT for the oxygen challenged!

No Comments »

Oktemberfest Run

Saturday, September 25th, 2010, 8:00am

The Great Foot Race of Downtown Marshalltown

No Comments »

Osceola Duathlon

Saturday, September 25th, 2010, 8:00am

5K Trail Run, 15 Mile Bike, 5K Trail Run

No Comments »

Jack 15

Saturday, September 25th, 2010, 8:30am

The Jack 15 Road Race is a 15.202 mile race beginning at White, SD and ending at the SDSU Campanile in Brookings, SD. The oldest road race in South Dakota and the Midwest!

No Comments »

Indian Summer Distance Classic

Saturday, September 25th, 2010, 9:00am

At Lake Macbride State Park this scenic ground limestone trail winds along the lake.

No Comments »

Best Dam Run

Saturday, September 25th, 2010, 9:00am

Proceeds from the run will benefit local Waverly Exchange Club causes. Medals to the top 3 places and $50 to the top Male/Female finishers.

No Comments »

PumpkinFest 5K Run/ Walk

Saturday, September 25th, 2010, 9:30am

Come out for the Annual Pumpkin Run at TimberPine! The off-road 5K will run through the trees at our 120 acre nursery.

No Comments »

Osceola Trail Runs

Saturday, September 25th, 2010, 11:00am

Wooded trail runs with chip timing

No Comments »

Omaha Marathon

Sunday, September 26th, 2010, 7:00am

Beautiful start and finish at Lewis & Clark Landing along the Missouri River!

1 Comment »

Quad Cities Marathon

Sunday, September 26th, 2010, 7:30am

The event covers 5 races, 4 cities, 3 bridges, 2 states, and 1 Island, all along the mighty Mississippi River.The 26.2 mile run starts and ends in downtown Moline, IL.

No Comments »

Peregrine Charities Triathlon

Sunday, September 26th, 2010, 7:30am

Olympic: 1,500m swim, 40k bike, and 6k run
Sprint: 0.5 mi swim, 15.8 mi bike, and 3 mi run

No Comments »

Capital Pursuit

Sunday, September 26th, 2010, 8:00am

Capital Striders and Pella Windows and Doors announce the 27th Annual Capital Pursuit.

No Comments »

ZAGRATA 5K

Sunday, September 26th, 2010, 9:00am

Zany Annual Great Run Around the Area (ZAGRATA)

2 Comments »

Twelve One Run

Saturday, October 2nd, 2010, 7:30am

Family oriented race. Kids races @ 7:30 am, 5K & half marathon @ 8:12.1 am and 10K @ 9:12.1. Proceeds provide water filtration units (clean water) around the world.

No Comments »

Indian Hills 5K

Saturday, October 2nd, 2010, 8:00am

Starting at the Indian Hills Community College Campus, Ottumwa, IA

No Comments »

12:1 Run

Saturday, October 2nd, 2010, 8:00am

Harmony Bible Church, 21589 Highway 79, Danville, IA

No Comments »

St. Ambrose Killer Bee

Saturday, October 2nd, 2010, 8:00am

This race is one of the top Homecoming events of the weekend, and is open to everyone in the Quad Cities community. It’s also a favorite run/walk for many St. Ambrose students and alums.

No Comments »

Run for the Pumpkins

Saturday, October 2nd, 2010, 8:00am

Start and Finish is at F&M Bank, 220 West Main, Anamosa, IA 52205

No Comments »

Tornado Alley Run

Saturday, October 2nd, 2010, 8:00am

Both 5K and 10K routes begin and end at City Hall. Both are extremely flat and run entirely within the city limits.

1 Comment »

Healthy Hearts 5K

Saturday, October 2nd, 2010, 8:30am

Healthy Hearts Promoting Healthy Minds 5K Run/ Walk, 1 Mile Walk, and Kids Races.

No Comments »

Dubuque Jaycees Chili Trot

Saturday, October 2nd, 2010, 9:00am

Both races with begin and end at the AY McDonald Park, located at Hawthorne St. and Volunteer Dr. near the Dubuque Marina.

No Comments »

Turkey River Run

Saturday, October 2nd, 2010, 9:00am

The course is real cross county running and the distance is approximately 5 miles. Be prepared for getting wet, dirty, scratches, climbing, sliding, negotiating fences, culverts, ditches of the Turkey River and who knows what else!

No Comments »

CVRA Timber Trek

Saturday, October 2nd, 2010, 9:00am

This is an off-road race with several obstacles, hills and gullies. PREPARE TO GET DIRTY!

No Comments »

Oskaloosa Trail Run for the Red

Saturday, October 2nd, 2010, 9:00am

Starting on the recreation trail near the high school, walkers/runners will enter the scenic trail and then double back to the high school.

No Comments »

Broken Toe Trail Run

Saturday, October 2nd, 2010, 10:00am

“Broken Toe” is a trail run at scenic Stone State Park. The race is for individuals and families to promote health, fitness, and appreciation of natural resources in Siouxland.

No Comments »

Stinkfoot 5K

Sunday, October 3rd, 2010, 8:00am

The 5K course is entirely on city streets with the start and finish in Lions Park. Awards to male and female overall winners as well as 1st-3rd Age Group winners.

No Comments »

Apple Gallop – Monti

Sunday, October 3rd, 2010, 8:00am

Starts at Timeless Prairie Orchard (3049 280th Street, Winthrop, IA) and Finishes at Monti Community Center (2854 Washington Ave, Coggon, IA)

No Comments »

Applefest Run and Celebration

Sunday, October 3rd, 2010, 9:00am

St. Edmond High School, Fort Dodge, Iowa

No Comments »

Believe 5K

Friday, October 8th, 2010, 10:30pm

Start and finish will be at the football field in Stanwood, Iowa

No Comments »

Spooktacular 5K

Saturday, October 9th, 2010, 8:00am

Costumes Encouraged and Strollers Welcome.

No Comments »

Ely Fall Fest 5K

Saturday, October 9th, 2010, 8:30am

The course travels through the streets of Ely and is mostly flat with some gradual hills throughout the route.

No Comments »

Wounded Heros Run

Saturday, October 9th, 2010, 9:00am

The Wounded Heroes Run will include a 5K and 10k Run/ Walk. All benefits will go to the Wounded Warriors Project.

No Comments »

HawkWatch 5K

Saturday, October 9th, 2010, 9:00am

Hitchcock Nature Center, Honey Creek, IA

No Comments »

Ponseti Races

Saturday, October 9th, 2010, 9:00am

We Race so one day, they Run!

No Comments »

Stepping Stones Stroll

Saturday, October 9th, 2010, 9:30am

Please join us for a special morning to help support Stepping Stones Early Learning Center through a Walk/ Run and a Kids Fun Run.

No Comments »

Especially For You Race

Sunday, October 10th, 2010, 8:00am

Awards will only be granted to females.

4 Comments »

Run for the Roses – Ames

Sunday, October 10th, 2010, 9:00am

Proceeds from Run for the Roses go to fund Arthritis Research Grants.

2 Comments »

Run for Your Life – Iowa City

Sunday, October 10th, 2010, 9:00am

Race starts in Lower City Park and runs on path through park and adjacent neighborhoods. All proceeds will go to support the Iowa City/Johnson County Senior Center. Please join us!

No Comments »

Lacey Keosauqua Fall 5K

Sunday, October 10th, 2010, 9:00am

Lacey-Keosauqua State Park Lodge in Keosauqua, Iowa

No Comments »

Elma Fall Run

Sunday, October 10th, 2010, 10:00am

Old Roundhouse Trail

No Comments »

Halloween Fun Run

Saturday, October 16th, 2010, 7:30am

Join in the annual Halloween Fun Run. Meet at Peak Performance in Pepperwood Village in you best costume. Prizes will be awarded for the best costumes. The run will be on the trail so bring a small light to see the way. The event is free and open to all.

2 Comments »

Muscatine County 4-H Run

Saturday, October 16th, 2010, 8:00am

Strap on your running shoes and help out 4-H at the Muscatine County 4-H 5K/1-Mile Fun Run. All proceeds will go toward paying program development fees for 4-H’ers in Muscatine County.

No Comments »

Coe College Homecoming 5K

Saturday, October 16th, 2010, 8:00am

Begins and ends at Clark Field (D Avenue and 14th Street) in Cedar Rapids, Iowa

No Comments »

John’s Baby Steps 5K

Saturday, October 16th, 2010, 8:00am

Helping save small children & infant lives one baby step at a time…Awards for 1st, 2nd & 3rd Place Male/ Female

No Comments »

Race Against Violence

Saturday, October 16th, 2010, 9:00am

Proceeds go to the Dubuque/ Delaware Coalition Against Domestic Violence Victim Assistance Fund.

No Comments »

Growl Prowl

Saturday, October 16th, 2010, 9:00am

The Linn-Mar Growl Prowl 5K Run/Walk, Youth Mile Run, and Kids’ Fun Run provides an opportunity for everyone in the family to participate. The event is both for runners and walkers.

1 Comment »

Brant’s Great Pumpkin Race

Saturday, October 16th, 2010, 10:00am

10K run, 5K Run/ Walk, 1 Mile Race. Costumes are encouraged for all with awards for best overall male and female costume.

No Comments »

Blue Sky Day 5K

Saturday, October 16th, 2010, 10:30am

Blue Sky Day is a fun 5k run/walk on the ISU campus. Proceeds fund services for children & families we empower from Lutheran Services in Iowa’s Beloit campus.

No Comments »

Des Moines Marathon

Sunday, October 17th, 2010, 8:00am

Iowa’s largest and fastest marathon offers a premier event that will validate YOUR commitment to training, challenge YOUR endurance and reward YOU with a life changing experience.

2 Comments »

Run for the Schools

Sunday, October 17th, 2010, 9:00am

Start is at the Robert A. Lee Recreation Center, Upper Level, 220 S. Gilbert Street, Iowa City, Iowa

No Comments »

Zoo Run

Sunday, October 17th, 2010, 9:00am

Lace up your shoes for the Zoo Run! 5 Mile and 1 Mile routes. Participants will receive a free t-shirt, breakfast plus free admission to the Zoo on the day of the race.

No Comments »

Governor’s Cup Run

Sunday, October 17th, 2010, 3:00pm

As part of the ARTF/X Governor’s Cup Run, each participant will receive an ARTF/X short sleeve dri-fit T-shirt.
The first man and woman in the 5K will each receive a $50 Lincoln Running Company gift certificate.
The first man and woman in the 15K will each receive a $100 Lincoln Running Company gift certificate.

No Comments »

Hobo Days 5K

Saturday, October 23rd, 2010, 8:00am

To help celebrate SDSU’s Homecoming, Prairie Striders sponsors a 5K road race every Hobo Day before the Hobo Day parade.

No Comments »

Grant Wheeler Memorial 5K

Saturday, October 23rd, 2010, 9:00am

All proceeds have benefited an Endowment Fund in honor of Grant.

No Comments »

Des Moines Race for the Cure

Saturday, October 23rd, 2010, 9:00am

The Des Moines Affiliate of the Susan G. Komen for the Cure raises funds to support the Komen Foundation mission of eradicating breast cancer as a life-threatening disease by advancing research, education, screening and treatment.

1 Comment »

Swamp Stomp & Gator Gallup

Saturday, October 23rd, 2010, 9:00am

Authentic cajun cuisine and music! Artistically designed t-shirts & awards. Come out for a swamp stompin good time!

No Comments »

Muddy Monster

Saturday, October 23rd, 2010, 10:00am

Muddy Monster offers a 15K run (9.3 miles), 5K run/walk (3.1 miles), Monster Mile (17 & under), and a Lil’ Monster fun run. The loop course, which takes place almost entirely on grass and trails, starts and finishes in scenic Seminole Valley Park and runs through Ushers Ferry Historic Village.

2 Comments »

On The Road For Education

Sunday, October 24th, 2010, 8:00am

On the Road for Education is a series of road races in Mason City , Iowa to benefit the Newman Catholic School system.

No Comments »

Pewterman Pentathlon

Sunday, October 24th, 2010, 9:00am

This unique event combines five different disciplines of running. A 5k Run, 400 meter dash, 1 mile run. 100 yard dash, and 10 Mile Run

2 Comments »

The Equalizer Run

Saturday, October 30th, 2010, 8:00am

A 1.905 mile essentially flat loop, ligted asphalt path, circling Gray’s Lake with splendid views of downtown.

No Comments »

Monster Dash

Saturday, October 30th, 2010, 9:00am

Costume contest! Music,frightening food and terrifying T-shirts. It willbe a spooktacular time!

No Comments »

Run Walk and Roll 5K

Saturday, October 30th, 2010, 9:00am

Proceeds will benefit Pathways Behavioral Services

No Comments »

Chocolaterie Stam Race

Sunday, October 31st, 2010, 9:00am

Adult registration fee includes includes fleece vest, hat and chocolate sampler.

No Comments »

Phi Kappa Tau 5k

Sunday, October 31st, 2010, 11:00am

Noelridge Park in Cedar Rapids, Iowa

No Comments »

Coca-Cola Classic

Saturday, November 6th, 2010, 10:00am

Missouri River Runners’ oldest organized road race; it has been in existence since 1995.

No Comments »

R.C.C. Run the Woods

Saturday, November 6th, 2010, 11:00am

The RCC Run The Woods Race is a fun race through the trails of beautiful Goldner’s Woods in Central Iowa. This race will take you up and down steep inclines, across rough terrain, and through water holes and creeks. It is hard work – but it’s worth to enjoy the beatiful scenery that central Iowa has to offer.

No Comments »

Red Dress Run

Saturday, November 6th, 2010, 1:00pm

All are welcome, go out and get your dresses or pull them out of storage. It’s all for fun and to socialize with your running buddies.

No Comments »

Beer & Bagel

Sunday, November 7th, 2010, 8:00am

Race starts at Quary Oaks Golf Course, 16600 Quarry Oaks Drive, Ashland, NE 68003

No Comments »

Rails to Trails Marathon

Sunday, November 7th, 2010, 9:00am

The course is from Norwalk to Sparta, WI featuring a 3/4 mile train tunnel.

No Comments »

Canal Connection 10K

Sunday, November 7th, 2010, 11:00am

Apart of the Starved Rock Runners Circuit. Point to point race ran mostly on the tow path of the I & M Canal. Registration in Utica at Waltham South, 248 West Canal Street. Runners are transported by bus to the start in LaSalle, IL.

No Comments »

Fairview Farm Trail Run & Walk

Sunday, November 7th, 2010, 12:00pm

Events are entirely within Beverly Park on single track mountain bike trails. Some sun, some shade. 3 mile course is on the “easiest” trails, 5 mile course has increased difficulty.

No Comments »

Governor’s Cross Country Race

Sunday, November 7th, 2010, 1:00pm

4+ mile and 2 mile

No Comments »

GRIP Pair Up 4 a Purpose

Sunday, November 7th, 2010, 1:00pm

Participants have the option of signing up as a “pair” to run the race together or as a relay exchange

No Comments »

Return of the Turkey Trot

Saturday, November 13th, 2010, 9:00am

Participants will receive the ever-popular long-sleeved Turkey Trot t-shirt and a free pancake breakfast. 8K run winners receive a Turkey and Pumpkin Pie. Age division winners receive a Medal & Pumpkin Pie.

2 Comments »

Living History Farms Off-Road Race

Saturday, November 20th, 2010, 9:00am

Be a part of the “Largest Cross-Country Race in North America”

1 Comment »

Hawkeye 50K and 25K

Saturday, December 11th, 2010, 8:00am

50K/25K race at Lake Macbride

No Comments »

Ni-Bthaska-Ke Trail Run

Saturday, April 2nd, 2011, 10:00am

Ni-Bthaska-Ke – the Omaha Tribe name for the Platte River, meaning flat water. This 12K and 4mile trail run is a rugged, challenging, scenic, challenging, and mostly a single-track course!

No Comments »

Get Fit Minnesota

Saturday, May 28th, 2011, 8:00am

Safe races designed for youth and beginning runners to be active. Race take place during Stillwater Marathon Health & Fitness Expo.

No Comments »

Stillwater Marathon

Sunday, May 29th, 2011, 7:00am

Scenic River Valley Race Couse along the St. Croix River winds through historic neighborhoods in the Birthplace of Minnesota.

1 Comment »

Road Races at Lumberjack Days

Saturday, July 23rd, 2011, 8:00am

Downhill course beside the scenic St Croix River finishing in Historic Downtown Stillwater at the Lumberjack Days Festival with entertainment for all ages.

No Comments »